WeightWatchers BFFs
WeightWatchers Canada Coaches Emily and Kelly chat about how the support of community can change your weight loss journey and make it more fun. Have you been treated differently after losing weight, ...
29 Aug 202224min
Let's just talk about "it"
Have you ever thought about intimacy after weight loss? In this episode it's going down! Join Emily and Victoria as they talk about a vulnerable part of the journey.
22 Aug 202231min
Dancing with Crystal
WeightWatcher's Member Crystal joins Emily and Kelly today to chat about how she stays motivated, and how her dancing brings her joy and what it does for the community.
8 Aug 202230min
Jenn's Journey
WW Canada Coaches Emily and Kelly are joined by member Jenn. Jenn talks about tools have helped made her so successful on her weight loss journey.
3 Aug 202231min
Conquering the Out of Control
Coaches Emily and Kelly recap their weeks and chat about how the WW techniques helped them conquer some out of control moments.
29 Jul 202225min
Week 2 #summersuccess
Coach Emily checks in on week 2 of the summer success challenge and chats about how using "Your Why" can help you maintain healthy habits.
12 Jul 202214min
Summer Routines
Coaches Kelly and Emily catch up after holidays and talk habits!
11 Jul 202218min
Week 1 #summersuccess
Coach Emily discusses week 1 of the summer success challenge: Creating a Scale Action Plan
11 Jul 202216min
