New Yin Fall & Tuning Into The Metal Element
S6| Ep. 5In this episode, I dive into what the metal element means for us as we move into fall. I discuss how this season is all about letting go, whether that’s old habits, clutter, or even emotions ...
17 Okt 202536min
The Language Of Yin- Gabrielle Harris
S 6 | Ep. 4Interview with Gabrielle Harris (The Language of Yin)In this episode, I sit down with Gabrielle Harris, author of The Language of Yin, to talk about her journey in Yoga, the art of theming ...
10 Okt 20251h 13min
Yin Yoga for Highly Sensitive People (HSP)
S6 | Ep.3Yin Yoga for the Highly Sensitive: Understanding HSP and Creating a Nurturing Practice In this episode of the Yin Yoga podcast, I discuss being a Highly Sensitive Person (HSP) and why a Yin Y...
3 Okt 20251h 3min
Advanced Yin Sequencing: Beyond the Basics
S6| EP 2Podcast Episode Notes: Advanced Yin Sequencing – Beyond the BasicsIn this episode, we explore how to take your yin yoga sequencing to the next level. Learn how to adapt your classes for differ...
26 Sep 202549min
Yin Yoga & the Earth Element: The Center Within
S 6 | Ep.1 Yin Yoga & the Earth Element: The Center WithinIn this episode, I go into the earth element—how it’s viewed in Chinese medicine and Taoism, why it’s different from what you might have learn...
19 Sep 202530min
The Yin Between Seasons
Announcements for Yin Yoga Pod regulars & Seasonal Wrap-Up In this episode of The Yin Yoga podcast, I get into 'housekeeping' and a summary session, perfect for all my regular listeners. The registrat...
4 Jul 202520min
Mentorship Matter In Yin Yoga with Dr. Karina Smith
The Role of Mentorship in Yin YogaIn this episode of The Yin Yoga podcast, I welcome back Dr. Karina Smith, a Yin Yoga educator and Chinese medicine practitioner based in Melbourne. Together, we explo...
27 Jun 20251h 1min
Yin Yoga Yinsights with Bernie Clarke Part 1
S. 4| Ep. 9In this episode, I dive into the world of Yin Yoga with the renowned Bernie Clark. We explore a wide range of topics such as the history and philosophy of Yin Yoga, meditation, and anatomy....
23 Jun 20251h 6min
