Yoga Bliss with Shelly

Hello My Lovely Sisters! Being a mama of three is by far my most challenging job. I have learned how to cope through taking time for myself even if its only for a few seconds. Here I share my stories...

13 Apr 202243min

Hello My Lovelies! I am so grateful to be showing up here for me and in turn for you. I feel compelled to share today about working through the many distractions of life. I know how it can go with th...

7 Apr 202233min

All women need and crave a sisterhood, whether we have sisters or not we can all create a sisterhood of support. I strongly believe we all have many beacons of light in our lives. And even when we fee...

31 Mar 20221h 3min

Hello my Lovely Sisters, I am so excited because today we have the honor of having my incredible daughter Juney on the show. She has inspired many things in my life and our newest mission is to create...

24 Mar 202234min

This episode is for My Sisters, your worth begins with you. It has been a long journey learning that I am worth of living my life how I want to and not how the world says. Its time to break through ou...

17 Mar 202250min

Hello My Friends! Welcome to this episode where we explore inspiration and ideas. Where does inspiration originate? And how do we know when inspired ideas are worth taking our time and doing something...

9 Mar 202252min

Our thoughts are things most of us don't think of. Why is that? Is it because thoughts are just these things we have to think? Or is there anything we can do when it comes to our thoughts? I am here b...

3 Mar 202237min

Fear is a part of life and learning how to overcome fear is something we can do. With the help of being brave even when we get scared is a step towards moving forward. I am here holding space for us a...

23 Feb 202227min