Yoga Nidra

You can download the new Yoga Nidra App, including the free 5-day manifestation challenge from Apple Google The crushing weight of grief can make even the simplest tasks feel insurmountable, a trut...

25 Jan 202426min

Exclusively on the new Yoga Nidra Meditation and Manifestation App, the free manifestation challenge, just download the app and begin to transform your life today. Apple Store Google Play Store I look...

22 Jan 20242min

You can enjoy even more meditation, even more healing and manifestation on the NuYu Yoga Nidra Meditation and Manifestation app... Click: Apple App Store Android Play Store Join us on a soulful journ...

17 Jan 202422min

You can enjoy even more meditation, even more healing and manifestation on the NuYu Yoga Nidra Meditation and Manifestation app... Click: Apple App Store Android Play Store The echoes of my mother'...

11 Jan 202427min

Mindful EatingHave you ever paused to consider the symphony of sensations that unfolds as you eat your favorite dish? We're peeling back the layers of every mouthful on our latest exploration of mindf...

4 Jan 202412min

Ever found yourself lost in a maze of distractions, unable to concentrate on what truly matters? That's the conundrum we tackle head-on this time around, offering you a mental toolkit to reclaim the d...

28 Des 202322min

Ever feel like you're wearing the wrong hat? Not in the literal sense, but in the metaphorical one - the one where each hat represents a different career. Today's episode transforms the daunting task ...

20 Des 202335min

Ever found yourself shackled by self-doubt, with anxiety looming large on your path to personal growth? I have been in those shoes and I'm here to help you break free. Our latest podcast episode takes...

13 Des 202337min