How To: Self Labeling
Welcome to another quickie mini episode of the Yoga to Cope podcast! We polled and you answered: self-labeling is the topic of this short and sweet conversation. How and why do we take on the negative...
9 Jul 201924min
Erin Gilmore: RYT, Trauma-Informed Yoga, Molestation, Eating Disorders, Truth Telling
Get ready to dive in deep with San Fran-based yoga teacher Erin Gilmore. Erin is a busy Bay area yoga teacher with a specialty in trauma informed yoga. She is bold and brave with us all during this ep...
8 Jul 20191h 15min
Nicole Cronin: Bay-Area RYT's Story of Intense Trauma, Finding Light, and Thriving in Motherhood
Please give a huge, warm welcome to Nicole Cronin, a Bay-area yoga teacher with an incredible story. She is sharing her traumatic 2012 loss publicly for the first time with us all today. Nicole is a b...
1 Jul 20191h 20min
Aaron Alexander: Podcaster, Author, ROLFer, Movement Coach, Yogi
Tune in to this hilarious and super insightful episode featuring Aaron Alexander. Aaron is a ROLFer and movement coach who has worked with clients to relieve pain, increase strength and optimize their...
24 Jun 20191h 7min
Dr. Erica Matluck: N.D., N.P., Integrative Medicine, Holistic Coaching, Chakras, Reiki, and more!
Which came first, the Naturopath or the Nurse? Find out when you tune in to this special BONUS episode with Dr. Erica Matluck! Erica is a Naturopathic Doctor, Nurse Practitioner, Reiki Master, a holis...
21 Jun 201940min
Orly Arava: Past Life Regression Therapist, Past Life Discovery, Hypnosis, Shortcut to Healing
Get excited for this conversation with Orly Arvara of Past Life Discovery! In this lifetime, Orly is a trained past life repressionist and clinical hypnotist among many other things. Born and raised i...
19 Jun 20191h 49min
Rick McGinniss: Senior Pastor at North Heartland Community Church
I know you're going to enjoy this lovely conversation with Kansas City Northland-based Pastor Rick McGinniss. Rick has been at North Heartland Community Church for 25 years. He is the founding and sen...
17 Jun 20191h 34min
Maris Degener: Featured in Netflix Documentary "I Am Maris", Yogi, Eating Disorder, Coming Out
You may know our lovely guest today from the documentary “I Am Maris”, which is a beautiful film centered around Maris Degener herself. The film sheds light on her struggle with an eating disorder, he...
10 Jun 20191h 22min
