Yoga Therapy

Yoga Therapy

Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens. Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our website: www.yogatocope.org

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Episoder(127)

Ebonique Bethea x RAINN: Leading the Effort to End Sexual Violence, Rape, Abuse, and Incest

Ebonique Bethea x RAINN: Leading the Effort to End Sexual Violence, Rape, Abuse, and Incest

Ebonique Bethea is the Clinical Director for RAINN, the national organization working to end sexual violence including rape, abuse, and incest. Ebonique is a trained Social Worker and has been with RA...

16 Nov 202059min

Dr. Daniel Libby: Veterans Yoga Project Founder, Clinical Psychologist, Yoga Teacher, PTSD

Dr. Daniel Libby: Veterans Yoga Project Founder, Clinical Psychologist, Yoga Teacher, PTSD

Please give a warm welcome to our latest #YTCpodcast guest, Dr. Daniel Libby! Dan is the founder and Executive Director of an incredible organization called Veterans Yoga Project. He is also a Licen...

9 Nov 202059min

Joanna Lee: Mind of Flowers, Sustainable Fashion, Depression, Following Intuition

Joanna Lee: Mind of Flowers, Sustainable Fashion, Depression, Following Intuition

Please welcome friend-of-the-pod Joanna Lee of Mind of Flowers to today's #YTCpodcast episode! Joanna 's company Mind of Flowers was thoughtfully created in response to her personal story of living ...

2 Nov 202054min

Laura Malcolm: Give InKind Founder + CEO, Late-Term Pregnancy Loss, Supporting Grief

Laura Malcolm: Give InKind Founder + CEO, Late-Term Pregnancy Loss, Supporting Grief

Welcome to this new episode of the #YTC podcast featuring Give InKind founder + CEO Laura Malcolm! Laura is here to generously share the story of she and her husband's late-stage pregnancy loss of the...

26 Okt 20201h 1min

Louisa Salisbury: Pediatrician, Blogger, Mountain Mama, Vaccine Health

Louisa Salisbury: Pediatrician, Blogger, Mountain Mama, Vaccine Health

Welcome to an exciting episode of the #YTCpodcast featuring pediatrician + mama Louisa Salisbury! Louisa is a self-proclaimed "self deprecating optimist", the outdoorsy type, and has a ton to share wi...

19 Okt 20201h 5min

Shane Brown: RecUniversal, Losing a Parent, Suicide Prevention via Recreation

Shane Brown: RecUniversal, Losing a Parent, Suicide Prevention via Recreation

Founder of RecUniversal Shane Brown is our latest #YTCpodcast guest, and we want to begin by offering a TRIGGER WARNING as this episode does feature topics including suicide, finding a deceased family...

12 Okt 20201h 2min

Katiuscia Gray LCSW-R, CYT: Mind Movement Holistic Services, Trauma in the Body, Anxiety in Kids

Katiuscia Gray LCSW-R, CYT: Mind Movement Holistic Services, Trauma in the Body, Anxiety in Kids

Today we are excited to welcome Katiuscia Gray, a.k.a. Kat, to the Yoga to Cope podcast! Kat is a born and raised New Yorker and the mental health professional behind Mind Movement Holistic Services. ...

5 Okt 20201h 2min

Stefania Coxon: Health and Wellness Coach, Forever Student, YTC Leadership Team

Stefania Coxon: Health and Wellness Coach, Forever Student, YTC Leadership Team

Hello! Welcome to another episode of the Yoga to Cope podcast featuring an INTEGRAL part of the YTC Leadership Team, Stefania Coxon, a.k.a. Stef! Stef is a Health and Wellness Coach, a forever studen...

28 Sep 202052min

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