Q&A W/ Jason: On Teaching, Self-Care, and Forgiveness
Jason takes on questions that surround yoga teaching this week including:- To use Sanskrit while teaching or not?- How to care for yourself during an injury?- How do you help individuals find their un...
26 Feb 201724min
Q&A W/ Jason: Yoga...Not One-Size-Fits-All
The Q&As with Jason are back! On this episode we talk about hopping back to Plank Pose, what happens when your wrists won't cooperate in arm balances, and tips for Triangle Pose. The BIG TAKEAWAY is t...
19 Feb 201726min
Kelsey Crowe PhD: What to Say and Do When Life is Scary, Awful, and Unfair to People You Love
On this episode, I talk to Kelsey Crowe, the co-author of the book, "There is No Good Card for This: What to Say and Do When Life is Scary, Awful, and Unfair to People You Love." The book is funny, it...
13 Feb 201751min
Sally Kempton: What's a bad-ass, angry yogi to do?
I bet you can conjure it up pretty easily: The image of the calm, benevolent yoga teacher who NEVER GETS ANGRY. You might wish that you were that person. And perhaps such people exist. But the rest of...
5 Feb 20171h 3min
Bex Urban: Best Yoga Retreat Ever
Bex Urban joins me on this episode to share her many years of navigating the challenges of putting together a successful retreat. We talk risks, rewards, coping with busted septic tanks, and more. My ...
29 Jan 201753min
Stephanie Snyder: How Chanting & Playlists Create Connection
Among her other great qualities, I like to think of Stephanie Snyder as the queen of the playlist. On this ep, she offers her intention behind including music in class, her thoughts on the tradition o...
23 Jan 201724min
Bo Forbes: Self Care for Empaths (A Neuropsych Extravaganza)
Bo Forbes spent years as a practicing psychologist and is now a yoga teacher with a keen interest in neuropsychology. On this episode we talk about how to cope with empathic distress as well as the di...
16 Jan 20171h 17min
Andrea Ferretti: 3 Resolutions to Set Yourself on a Path Toward Happiness
I live in a state of duality when it comes to New Year's resolutions. On the one hand, I loathe them. I loathe the intense focus on self-improvement and self-achievement that's emblazoned across magaz...
5 Jan 201717min
