Wheels of Life - Week 6 - Third Eye Chakra
Animals have hoofs, horns, teeth and claws to protect themselves. Humans have intuition. Coupled with Ong meditation.
27 Jul 20151h 17min
Heart Helper
This little gem of a kriya is short and sweet. Root lock is an effective technique to shift a mood. More here www.yogavision.com
24 Jul 201556min
Wheels of Life - Week 5 - Throat Chakra
The gateway between the head and the heart is in the throat. Your ability to tell your truth. The colour of this chakra is blue, the element is ether.
21 Jul 201553min
Heart of Gold
Sometimes you just have to remember who you really are.
16 Jul 201543min
Wheels of Life - Week 4 - Heart Chakra
Love and compassion and much much much more. This is the energy of the heart centre. Your ability to feel these emotions first for yourself and then for everyone else. Enjoy this unique kriya.
14 Jul 20151h 10min
Becoming like Angels
This kriya defies words. Get ready for a feeling of elevation, connection and reverence. Connect with your angelic nature and collect to the angels around you. Followed by the Bountiful Beautiful B...
10 Jul 201551min
De-Stress
This mighty little Kriya does the trick. 9 Minutes to a whole new you. Bountiful, Beautiful Blissful meditation follows. For live classes and blog updates please visit www.yogavision.com
9 Jul 201544min
Work it Out - Your spine and much more
start with a seated meditation and then move on to Self Adjustment of the Spine. One of my most fav Kriyas.
25 Jun 201554min
