+1: The 80/20 180° - First Steps in Moving from Theory to Therapy
Today's Heroic +1 features wisdom from David Servan-Schreiber's "Anticancer". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-80-20-180 Move from Theory to Practice to Mastery: ...
30 Sep 202313min
Heroic Chat with Mike Manazir: Leading With Joy And Empathy
In today's Heroic Chat, we are joined by Mike Manazir. Mike is a 1981 graduate of the U.S. Naval Academy with a Bachelor of Science in aerospace engineering. In addition, he holds a certificate in ...
29 Sep 20231h 15min
+1: "That's NOT Like Me!" - Part II on How to Optimize Your Self-Image
Today's Heroic +1 features wisdom from Lanny Basham's "With Winning in Mind". See the full +1 here: https://www.heroic.us/optimize/plus-one/thats-not-like-me Move from Theory to Practice to Mastery...
29 Sep 20232min
Heroic Chat with Eric Maisel: Making Yourself Proud
In today's Heroic Chat, we are joined by Eric Maisel. Eric Maisel, Ph.D., is the author of more than 40 books and is widely regarded as America's foremost creativity coach. He trains creativity coa...
28 Sep 202358min
+1: 5 Core Habits - How to Consistently Create GREAT Days
Today's Heroic +1 features wisdom from Matthew Kelly's "Off Balance". See the full +1 here: https://www.heroic.us/optimize/plus-one/5-core-habits Move from Theory to Practice to Mastery: 'Areté:...
28 Sep 20232min
Heroic Chat with Dr. Daniel Amen: Learning To Love And Care For Your Brain
In today's Heroic Chat, we are joined by Dr. Daniel Amen. Dr. Daniel G. Amen is a physician, double board certified psychiatrist and nine-time 'New York Times' bestselling author. He is the Founder a...
27 Sep 202359min
+1: Napitations - Nap + Meditation = Magic
Today's Heroic +1 features wisdom from Sara Mednick's 'Take a Nap! Change Your Life.'. See the full +1 here: https://www.heroic.us/optimize/plus-one/napitations Move from Theory to Practice to Mast...
27 Sep 20234min
Heroic Chat with Rich Diviney: The Attributes
In today's Heroic Chat, we are joined by Rich Diviney. Rich Diviney is a retired Navy SEAL commander. Through his career, he has achieved multiple leadership positions – to include the Commanding Off...
26 Sep 202359min
