A Cold Shower a Day: Keeps the Doctor Away (Heroic +1 #1,353)
Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from "The Wim Hof Metho...
4 Des 20223min
Napitate Lately?: Nap + Meditation Does a Hero Good! (Heroic +1 #1,352)
Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from "Take a Nap! Chang...
3 Des 20224min
+1: The Office Is Closed (#1351)
"Shutdown Complete!" for the Target Swipe Win Steven Pressfield is one of my all-time favorite writers. In addition to being a brilliant writer of both fiction and non-fiction, he's a good hum...
2 Des 20223min
+1: My #1 WIN (Yours?) (#1350)
If All You Did Today Was This… In our last couple +1s, we talked about my Top 3 Work targets and then we talked about my #1 Target: "Recommitting to my Sacred Vow." As you may recall, t...
1 Des 20222min
+1: Vow > Kinda Sorta Committed (#1349)
The Foundation for Greatness In our last +1, I shared my Sacred Vow with you. Then I encouraged YOU to consider creating your own Sacred Vow. Today I want to continue that discussion. We'l...
30 Nov 20225min
+1: The Sacred Vow (#1348)
Here's Mine… What's YOURS? In our last +1, we talked about my Top 3 Work Targets as I encouraged you to get clarity on and then commit to and hit YOUR top 3 targets. These are my Top 3 Work Ta...
29 Nov 20224min
+1: My Top 3 Work Targets (#1347)
What Are YOURS? Not too long ago, we talked about my Top 3 Energy Targets. As you may recall, I said that it's really hard to have a series of really bad days when I hit my Top 3 Energy T...
28 Nov 20224min
+1: A Brief History of the Universe (#1346)
13.8 Billion Years Ago to NOW In our last couple +1s, we talked about the Sun and the next-closest star, appropriately named Proxima Centauri. We did some quick math and realized that the Un...
27 Nov 20224min
