You Are Heroic with Brian Johnson
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You Are Heroic with Brian Johnson

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

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Episoder(2503)

Want to Prosper? Here's 10 Big Ideas from Mastery Series Module VI: The Fundies - Part 8: Prosper

Want to Prosper? Here's 10 Big Ideas from Mastery Series Module VI: The Fundies - Part 8: Prosper

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Check out the module preview and downlo...

13 Jan 202113min

Want to Celebrate Life? Here's 10 Big Ideas from Mastery Series Module VI: The Fundies - Part 7: Celebrate

Want to Celebrate Life? Here's 10 Big Ideas from Mastery Series Module VI: The Fundies - Part 7: Celebrate

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Check out the module preview and downlo...

12 Jan 202118min

An 80/20 Look at How To Focus Your Soul Force on the Only Moment That Matters

An 80/20 Look at How To Focus Your Soul Force on the Only Moment That Matters

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Check out the module preview and downlo...

10 Jan 202112min

10 Big Ideas to Optimize Your Breathing (via Mastery Series Module VI: The Fundies - Part 5: Breath)

10 Big Ideas to Optimize Your Breathing (via Mastery Series Module VI: The Fundies - Part 5: Breath)

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Check out the module preview and downlo...

9 Jan 202119min

10 Big Ideas to Optimize Your Sleep (An 80/20 Look at Why We Sleep, Why We Don't Sleep, and How To Optimize Our #1 Fundie)

10 Big Ideas to Optimize Your Sleep (An 80/20 Look at Why We Sleep, Why We Don't Sleep, and How To Optimize Our #1 Fundie)

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Check out the module preview and downlo...

8 Jan 202117min

10 Big Ideas to Optimize Your Movement (An 80/20 Guide To Becoming an Energized Perpetual Motion Machine)

10 Big Ideas to Optimize Your Movement (An 80/20 Guide To Becoming an Energized Perpetual Motion Machine)

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Check out the module preview and downlo...

7 Jan 202114min

10 Big Ideas to Optimize Your Nutrition (An 80/20 Look at Optimal Nutrition)

10 Big Ideas to Optimize Your Nutrition (An 80/20 Look at Optimal Nutrition)

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Check out the module preview and downlo...

6 Jan 202117min

Mastery Series Module V: Algorithms - Part 4: Top 10 Power Algorithms

Mastery Series Module V: Algorithms - Part 4: Top 10 Power Algorithms

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Check out the module preview and downlo...

3 Jan 20219min

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