You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

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Episoder(2501)

#1: Tour: Outdoor office: "Before" view (#53)

#1: Tour: Outdoor office: "Before" view (#53)

Weekend edition: Today we take a quick trip to the back of the property for a "Before" look at what (Deo Volente) will soon be an awesome outdoor office. Fun. :)

26 Sep 20204min

PNTV: Everything Is Figureoutable by Marie Forleo (#414)

PNTV: Everything Is Figureoutable by Marie Forleo (#414)

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas fro...

26 Sep 202021min

#1: Stepping into the (re-)new(ed) identity: Philosopher + CEO + Handbook WINs +... (#52)

#1: Stepping into the (re-)new(ed) identity: Philosopher + CEO + Handbook WINs +... (#52)

Today we have fun with my (re-)new(ed) identity: Philosopher + CEO and some Handbook +1s. As always: Get instant (free) access to all 600+ PhilosophersNotes AND all 50 Optimal Living 101 classes AND 1...

25 Sep 202017min

#1: Good bad nights via sleep algorithms (+ v1 OPTIMIZE Handbook cover!) #51

#1: Good bad nights via sleep algorithms (+ v1 OPTIMIZE Handbook cover!) #51

Today we take a sneak peek at v1 of the OPTIMIZE Handbook cover and look at some Oura data on a good bad night saved by an algorithm! As always: Get instant (free) access to all 600+ PhilosophersNotes...

24 Sep 202010min

#1: Target Practice with Apollo and Handbook scaffolding project COMPLETE! (Yay!) (#50)

#1: Target Practice with Apollo and Handbook scaffolding project COMPLETE! (Yay!) (#50)

Today we chat about missing the ol' mark on the 3:00 last-input target. And simply recommitting. And... Finished Phase I of the Handbook construction process. Scaffolding is in place. Fired up. (Just ...

23 Sep 202014min

#1: 101 days left in 2020 = LET'S GOOOOO! (What're your wildly important targets?) (#48)

#1: 101 days left in 2020 = LET'S GOOOOO! (What're your wildly important targets?) (#48)

Did you know there are 101 days left in 2020. Yep. Time to finish strong. I share a little on how I'm going to do that with the Handbook, etc. How about YOU?

22 Sep 202013min

#1: Drucker + Pressfield on creativity (aka showing up & doing the work) (#49)

#1: Drucker + Pressfield on creativity (aka showing up & doing the work) (#49)

Afternoon edition of our #1 post 6 hours of DEEP Work on the Handbook. We chat about some creative systems and do the quick Oura review.

22 Sep 202012min

PNTV: The Healthy Deviant by Pilar Gerasimo (#412)

PNTV: The Healthy Deviant by Pilar Gerasimo (#412)

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas fro...

22 Sep 202026min

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