You Are Heroic with Brian Johnson

PNTV: Stillness Is The Key by Ryan Holiday (#401)

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas fro...

12 Sep 202021min

PNTV: The Joy of Movement by Kelly McGonigal, Ph.D. (#400)

12 Sep 202024min

#1: My Top 10 favorite books ever (#39)

Get instant (free) access to my Notes on those Top 10 books AND 600+ other ones AND all 50 Optimal Living 101 classes AND 1,000+ Optimize +1s as part of our free 2-week trial: http://optimize.me/

11 Sep 202012min

+1: The Jonah Complex | Quit Running from Your Destiny (#1255)

Scott Barry Kaufman is one of the world's leading positive psychologists. We featured one of his earlier books called Wired to Create. So, when a bunch of our Optimizers recommended his new book c...

11 Sep 20204min

#1: Feeling wobbly Energy-wise? Train your recovery! (#38)

Larry King + James Pawelski interview link: https://the.positivevoices.com/live-audience-yes Optimize: https://optimize.me/ (Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/co...

10 Sep 20209min

#1: "Ugly but effective" + How to play poorly well (Hint: RUN THE ALGORITHMS!) (#37)

From Notes on Jim Afremow's Champion's Mind: https://www.optimize.me/philosophers-notes/the-champions-mind-jim-afremow/https://www.optimize.me/philosophers-... "Take a minute right now to think about ...

9 Sep 20208min