You Are Heroic with Brian Johnson

Nathaniel Branden is easily one of the most articulate human beings I've read and is one of the world's leading experts on self-esteem. This book rocks and in the Note we'll explore the six pillars of...

14 Aug 201511min

People often ask me what *one* book I would recommend they read. I never had an answer I felt good about until I read this book. It's amazing. The most comprehensive and readable look at what we *scie...

13 Aug 201511min

Mary-Elaine Jacobsen is one of the world's leading authorities on gifted adults and this book is packed with wisdom on how "everyday geniuses®" can rock it. We'll explore how to develop our evolutiona...

13 Aug 201511min

Rollo May was a brilliant 20th century existential psychologist and this book is a great look at the courage it takes to fully express ourselves as we create our ideal lives. We'll explore the fact th...

13 Aug 201511min

Glasser's got an awesome, straightforward style of writing and in this Note we'll explore the psychology of strength and weakness and how easy it is to develop negative addictions as a way to shield o...

13 Aug 201511min

Viktor Frankl survived the horrors of the holocaust and describes his Logotherapy in this classic book. In the Note, we'll explore the fact that our attitudes determine our happiness and that *no one*...

13 Aug 201511min

Tal Ben-Shahar is one of my favorite teachers. He taught one of the most popular classes in Harvard's history and this book captures the essence of his class on Positive Psychology—sharing the best of...

13 Aug 201511min

Flow. It's all about the science of optimal human experience. In this Note, we'll explore what the flow state is (hint: get fully engaged in an activity that matches your skills with your challenge) a...

13 Aug 201511min