You Are Not Broken

You Are Not Broken

Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)

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Episoder(379)

211. Feeling Broken In The Bedroom? What You Need To Know About Your Sexual Health

211. Feeling Broken In The Bedroom? What You Need To Know About Your Sexual Health

Feeling Broken In The Bedroom? What You Need To Know About Your Sexual Health - With Dr. Kelly Casperson This is an interview I did with Lesley McShane for her podcast “Redesigning Midlife” and it was...

14 Mai 202359min

210. Desire, Mindfulness, and Better Sex - With Dr. Lori Brotto

210. Desire, Mindfulness, and Better Sex - With Dr. Lori Brotto

Better Sex Through Mindfulness – Dr. Lori Brotto  Dr. Lori Brotto is a psychologist and Director, UBC Sexual Health Laboratory Canada Research Chair in Women’s Sexual Health Professor, Department of O...

7 Mai 202346min

209. “The Cervix is Dumb” and I Disagree – April Live

209. “The Cervix is Dumb” and I Disagree – April Live

“The Cervix is Dumb” and I Disagree – April Live   Giovannetti O, Tomalty D, Gilmore S, Pattison A, Komisaruk B, Goldstein S, Hannan J, Goldstein I, Pukall C, Adams MA. The contribution of the cervix ...

30 Apr 202320min

208. Better Sex Through Lifestyle Changes – Diet, Sleep, Hormones, Exercise – The Galveston Lifestyle

208. Better Sex Through Lifestyle Changes – Diet, Sleep, Hormones, Exercise – The Galveston Lifestyle

The Third time Dr. Haver is on my podcast! The role of sleep, diet, exercise and body image on sex is real. Dr. Haver’s story – she shares her journey of stress, grief and menopause and how “workout m...

23 Apr 202342min

207. Emergency Department Care of the Menopausal Female

207. Emergency Department Care of the Menopausal Female

Emergency Department Care of the Menopausal Female   Dr. Pam Dyne is a Professor of Clinical Emergency Medicine at UCLA David Geffen School of Medicine   Common things midlife women go to the ED for –...

16 Apr 202329min

206. Increasing Penile Length, How Long Sex Lasts, and Urology YouTube Rockstar Rena Malik, MD

206. Increasing Penile Length, How Long Sex Lasts, and Urology YouTube Rockstar Rena Malik, MD

Increasing Penile Length, How Long Sex Lasts, and Urology YouTube Rockstar Rena Malik, MD    Dr. Malik is an associate professor of surgery in the Division of Urology and director of Female Pelvic Med...

9 Apr 202331min

205. Hormone Therapy Position Statement of The North American Menopause Society

205. Hormone Therapy Position Statement of The North American Menopause Society

Here is the 2022 NAMS Hormone Therapy Position Statement! https://www.menopause.org/docs/default-source/professional/nams-2022-hormone-therapy-position-statement.pdf 1) For women aged younger than six...

2 Apr 202352min

204. Sexual Intelligence: What we really want from sex and how to get it

204. Sexual Intelligence: What we really want from sex and how to get it

Joining me for the second time on the podcast is world renowned sex therapist, Dr. Marty Klein – Author and sex therapist to Silicon Valley. If you want our first episode together check out Episode 16...

26 Mar 202345min

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