You Are Not Broken

You Are Not Broken

Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)

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Episoder(378)

Pellet Soapbox, and hormones in general, Desire is complex, and more! Live Podcast Q&A

Pellet Soapbox, and hormones in general, Desire is complex, and more! Live Podcast Q&A

No organization recommends pellets.   You know who recommends pellets?  People making money off of using pellets. Rant over! Enjoy me getting my spice on in this live Podcast recording in Sept.   Test...

29 Sep 202146min

Better, Longer, Harder - - SLEEP

Better, Longer, Harder - - SLEEP

Dr. Vonda Wright and I talk about sleep! Learn the benefits of sleep – better daytime function, memory, sleep and a longer life! We discuss things that limit our sleep in our modern lives, including u...

26 Sep 202119min

Why I am getting NAMS certified

Why I am getting NAMS certified

find a NAMS certified practitioner at https://www.menopause.org/ We also talk about GSM (genitourinary syndrome of menopause) and preventative care as we age.  --- Send in a voice message: https://...

22 Sep 202111min

For the Men! Sex Surrogacy and Coaching

For the Men! Sex Surrogacy and Coaching

Today we welcome Erika Davian – we are both certified at the Life coach school and someone connected us!  I had been saying that someone ought to coach the men! And then she showed up in my life! Toda...

19 Sep 202143min

Sex for Women and Men - a YANB lecture

Sex for Women and Men - a YANB lecture

Join me on a lecture I gave to some surgeons (some of my favorite people BTW). I discuss - sexual normative roles and how that affects our personal sex lives. We were taught “sex negative” education –...

15 Sep 202136min

Hormones and success stories! September live podcast recording

Hormones and success stories! September live podcast recording

Join me to answer listeners questions, hear their success stories, learn about hormones, vaginal estrogen, preventing UTI, preventative medicine versus treating disease, libido, pain with sex, birth c...

12 Sep 202144min

EPISODE 100! And a question of the day

EPISODE 100! And a question of the day

Thank you to the whole world!  100 Episodes and 150,000 listens!  Here is to ONE MILLION in the future! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Lea...

8 Sep 20214min

Meet Dr. Casperson and hear her top lecture on what she loves!

Meet Dr. Casperson and hear her top lecture on what she loves!

I went live in the Galveston Diet private FB group and here is the audio - get to know me better My why – the patient that changed the course of my life How our society conditioned us to have crappy s...

5 Sep 202146min

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