You Are Not Broken

You Are Not Broken

Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)

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Episoder(378)

Kink, Consent, and Asking For What You Want

Kink, Consent, and Asking For What You Want

Dr. Sonia Wright joins me today to talk about your sex life. We talk about consent and safety. Adult play is supposed to be fun! What are your thoughts around kink? Different things turn different peo...

7 Nov 202126min

Anxiety, hormones, self care, sex and menopause

Anxiety, hormones, self care, sex and menopause

This is an IG live I did with Dr. Keira Barr, holistic dermatologist and expert in midlife transitions and hormones. We know good sex doesn't exist when we are stressed, anxious and full of cortisol a...

3 Nov 202143min

October live Q&A

October live Q&A

Sex and hormones, sex and hormones, and life coaching. get on the email list to learn ahead of time when the lives are going to be recorded! www.kellycaspersonmd.com --- Send in a voice message: ht...

31 Okt 202138min

Menopause Whisperer - Dr. Jim Simon

Menopause Whisperer - Dr. Jim Simon

Meet the Menopause Whisperer – Dr. Jim Simon My listeners want the truth!  And they are so hungry for it! Why did "we" scare everyone off of hormones, why are doctors so hesitant to be proactive on ho...

24 Okt 202143min

BONUS! Book Club with Dr. Laurie Mintz

BONUS! Book Club with Dr. Laurie Mintz

Welcome along with me and Dr. Laurie Mintz and a cohort of female physicians as we do a book club on her amazing book, “Becoming Cliterate” Why she wrote the book. Why the knowledge of female anatomy ...

20 Okt 202134min

Becoming Cliterate – Orgasmic Inequality with Dr. Laurie Mintz

Becoming Cliterate – Orgasmic Inequality with Dr. Laurie Mintz

Dr. Laurie Mintz is a feminist author, therapist, professor, and speaker whose life’s work has been committed to helping people live more authentic, meaningful, joyful—and sexually satisfying—lives th...

17 Okt 202137min

You Can't Fail At Sex

You Can't Fail At Sex

Jessa Zimmerman is a licensed couples’ counselor and nationally certified sex therapist. She works in private practice in Seattle, WA. Over the course of her therapy career, she has focused almost exc...

10 Okt 202130min

A “Tempest of Wild Raging Menopause Women”

A “Tempest of Wild Raging Menopause Women”

Muscles and Menopause Advocate Amanda Thebe Fitness and women’s health expert Amanda Thebe went from barely surviving menopause to thriving, by making specific changes to her diet, exercise, and appro...

3 Okt 202147min

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