Episode 5: Your Hair Inside Out
Sonja Lewis chats with London hair stylist Joy Miller about hair--the long and the short of it. Co-owner of the iconic Junior Green Hair and Beauty Salon, Joy gives her take on what hair has to do wit...
9 Jun 201727min
Episode 4: Your Body Image Inside Out
Personal trainer Laura Miles shares her story with Sonja Lewis: how she tackled obesity and learned to embrace her body. Having started her journey some thirteen years ago, Laura reminisces on the imp...
26 Mai 201730min
Episode 3: Your Skin Inside Out
Skin care goes far beneath the surface. Sonja Lewis and Jenny Hawkins, owner of The Skin Retreat in Fulham, London, talk about what lifestyle has to do with having healthier skin.
10 Mai 201715min
Episode 2: Your Body Inside Out
This episode talks about your body, specifically the importance of exercise and nutrition. Discover some remarkable facts about your growth and health as a teenage girl and how to make sense of it all...
24 Apr 201724min
Episode 1: Your Confidence Inside Out
Self-confidence and self-esteem are two of the most helpful and handy qualities that a teenage girl can have. And who better to talk about it than a confident successful business woman. Sonja Lewis ch...
7 Apr 201729min
