Ep 13 Young, Sober and Grieving
This week, Alex talks to Rob and James who share their experience of grieving in recovery. They discuss grieving people who have passed away, both in active addiction and sobriety, as well as grieving...
25 Apr 202145min
Ep 12 Young & Sober Mental Health
In today's episode, Alex and Christian talk to Amy about managing mental health issues in sobriety. Alex and Amy discuss their dual diagnoses and the three discuss getting outside help alongside sobri...
18 Apr 202146min
Ep 11 Young, Sober and Ambitious
This week Alex and Christian talk to professional footballer, Steven C. about ambition and how ideas of success can change in recovery. They talk through their experiences with pressure, expectation a...
11 Apr 202148min
Ep 10 Young & Sober Celebrations
This week, Christian and Alex chat to Becki about managing celebratory events sober. They chat about birthdays, Christmas, New Year and weddings, and the strategies they have learned to navigate them ...
4 Apr 202135min
Ep 9 Young & Sober Hobbies
In episode 9, Christian is joined by guest host Sam and Georgi to discuss hobbies since getting sober.
27 Mar 202147min
Ep 8 Young & Sober Student Life
In this episode, Alex and Christian talk to Ollie about going back to university in sobriety. They discuss what their experiences of studying and socialising were like at university during their drink...
21 Mar 202149min
Ep 7 Young, Sober and Spiritual
In today's episode Alex chats to Lottie about how she integrates spirituality into her life today. They discuss their early feelings towards the phrase 'higher power' and what spirituality now means t...
13 Mar 20211h 9min
Ep 6 Young & Sober Relationships
In this episode Alex and Christian talk to Rob about how relationships with friends, family and colleagues can change in sobriety.
6 Mar 202156min
