Thriving in Relationships When You Have OCD (with Amy Mariaskin PhD) | Ep. 312
In This Episode: Amy Mariaskin, PhD shares her new book, Thriving in relationships when you have ocd What is Family accommodation and how does it apply to ocd Ocd family accommodation vs fa...
25 Nov 202242min
What If People Notice I Am Anxious? | Ep. 311
In This Episode: What if people notice I am anxious? How to handle the fear that people ill judge you Tools to manage anxiety Episode Sponsor: This episode of Your Anxiety Toolk...
18 Nov 202218min
Regret & Guilt: Two Very Misunderstood Obsessions | Ep. 310
SUMMARY: What if you don't identify with the concept of an obsession being a FEAR? It's a repetitive thought or feeling, but you're not scared of a specific outcome. What is the UNCERTAINTY when ...
11 Nov 202219min
Regret & Guilt: Two Very Misunderstood Obsessions | Ep. 310
11 Nov 202219min
Regret & Guilt: Two Very Misunderstood Obsessions | Ep. 310
SUMMARY: What if you don't identify with the concept of an obsession being a FEAR? It's a repetitive thought or feeling, but you're not scared of a specific outcome. What is the UNCERTAINTY when ...
11 Nov 202219min
Ep. 309: What if I Don’t Fit into a Typical OCD Subtype?
SUMMARY: Not having a subtype makes it hard to get diagnosed with OCD Not fitting into a subtype can make you doubt having OCD. When you don't see other examples, you can feel like an out...
4 Nov 202228min
Ep. 308 ERP is for EVERYONE (with Andrew GottWorth)
In This Episode: Andrew GottWorth shares his story of having Obsessive Compulsive Disorder (OCD) and how ERP allowed him to function again. addresses the benefits of ERP and how ERP is for Everyon...
28 Okt 202244min
Ep. 308 ERP is for EVERYONE (with Andrew Gottworth)
In This Episode: Andrew GottWorth shares his story of having Obsessive Compulsive Disorder (OCD) and how ERP allowed him to function again. addresses the benefits of ERP and how ERP is for Everyon...
28 Okt 202244min
