Your Chakra Coach

An interview with the beautiful soul, Terri Cooper Space! We discuss the 3 biggest myths around chakra balancing and you can prepare to be empowered and inspired. Terri is a chakra *obsessed* guide wh...

11 Des 202040min

The final deep dive in this series encourages us to forge a connection with the Universe, to allow energy to flow freely through our chakras and energetic chains to help free us from the things that m...

4 Des 202020min

In episode 49, I mentioned a Chakra Challenge that I'm putting together for 2021 so that we can set some intentions for the New Year, bringing it in with clarity, purpose, positivity, and POSSIBILITES...

27 Nov 20208min

Self-Unity may or may not be a real word, but it's the topic of today's deep dive. Do you ever feel like you're of two minds? That your heart wants one thing and your head wants another? That's dis-un...

20 Nov 202019min

On the heels of the self-acceptance episode comes the next step in our journey: positive self-talk. All communication stems from the Throat Chakra, but what if the things we tell ourselves aren't true...

13 Nov 202022min

After a quick break for a special bonus interview episode, we're back to the newest Deep Dive series! This week we focus on the heart chakra and the aspect of self-acceptance. It's something we all lo...

6 Nov 202022min

This week is a special episode - an interview with Sammi Boerner of Sage Mind and Body and author of the book Essential Oils for Promoting Weight Loss. We talk about which oils and how to use them cre...

23 Okt 202031min

Time to let go of the things, people, and attitudes you don't need any more and take back your personal power through solar plexus chakra work. Last week we learned to set emotional boundaries and now...

16 Okt 202023min