Your Chakra Coach

It's a big one this week: emotional boundaries. Where are yours? Where are other people's? Why do they matter? What are emotional boundaries even? We discuss all these questions and more as we explore...

9 Okt 202024min

A new deep dive series starts today and we're exploring a really important aspect of the root chakra - trust. We've talked before about how security defines this chakra, and there is no security witho...

2 Okt 202026min

It's a listener request episode! In this show, we go through the chakras one by one, discussing the essential oils that are best for balancing each one. I've also included some ways to use oils, incl...

25 Sep 202025min

It's the final episode of the healing practices series and this one is for the Crown Chakra. We talk about spiritual addiction, rigid belief systems, and our understandable but sometimes counterproduc...

18 Sep 202015min

The third eye is often called the "master" chakra, and for good reason. An imbalance here can affect your energy system everywhere. Today we talk about how to balance the third eye to help you create ...

11 Sep 202017min

Do you have trouble speaking up for yourself? Or expressing your thoughts and feelings? You may need some of these healing practices to bring more balance to your throat chakra! Join the Patreon and g...

4 Sep 202017min

Sadness, heartache, and self-criticism: all signs that we may need to heal the heart chakra energy. This week covers some ways to heal and balance the heart and learn to experience more love. Join the...

28 Aug 202014min

Is your powerhouse sluggish? Do you have trouble taking the steps to get you to your goals? Your solar plexus chakra may need some of the healing practices we talk about today. We also talk about how ...

21 Aug 202015min