Your Chakra Coach

The third eye is often called the "master" chakra, and for good reason. An imbalance here can affect your energy system everywhere. Today we talk about how to balance the third eye to help you create ...

11 Sep 202017min

Do you have trouble speaking up for yourself? Or expressing your thoughts and feelings? You may need some of these healing practices to bring more balance to your throat chakra! Join the Patreon and g...

4 Sep 202017min

Sadness, heartache, and self-criticism: all signs that we may need to heal the heart chakra energy. This week covers some ways to heal and balance the heart and learn to experience more love. Join the...

28 Aug 202014min

Is your powerhouse sluggish? Do you have trouble taking the steps to get you to your goals? Your solar plexus chakra may need some of the healing practices we talk about today. We also talk about how ...

21 Aug 202015min

The focus today is on bringing balance and healing to your sacral chakra. We’ll go over some simple ways to improve your health both physically and energetically. Check Instagram for photos of some of...

14 Aug 202014min

A new series begins here! Today we talk about some self-healing actions you can take right now to help balance your root chakra. Increase feelings of strength and security while reducing anxiety. Join...

7 Aug 202014min

A slightly different exploration this week - how and why to use crystals, which ones are good for each chakra, and what some of my favorite stones are! Join the Patreon and get all kinds of fun benefi...

31 Jul 202018min

The final episode of the series! Our higher self wants nothing more than for us to have what’s best for us. So why do we get so attached to things that are holding us back? Balancing the crown chakra ...

24 Jul 202015min