209: The 5 Things Standing Between You and Enlightenment
In this episode, we dive deep into the five kleshas—the subtle forces described in the Yoga Sutras that keep us caught in cycles of suffering. Together, we'll explore how avidya (ignorance), asmita (f...
11 Apr 202525min
208: Crown Chakra Blocks - The Hidden Ways We Resist Connection
In this final episode of our series on chakra blocks, we’re diving into the mystical yet deeply practical world of the Crown Chakra—the gateway to divine wisdom, universal connection, and inner peace....
4 Apr 202517min
207: Why Your Third Eye Chakra Might Not Be Open
In this episode of Your Chakra Coach, we explore the Third Eye Chakra and three common blocks that can disrupt your intuition and clarity. We discuss how mental overload leads to overthinking, why dis...
28 Mar 202516min
206: Speak Your Truth - Overcoming Hidden Throat Chakra Imbalances
In this episode of Your Chakra Coach, we explore the throat chakra and three key blocks that may be preventing you from expressing yourself fully. We discuss the fear of speaking your truth, an overac...
21 Mar 202515min
205: Healing the Heart - Overcoming Fear, People Pleasing, and Unseen Grief
In this episode, we explore three major blocks to the Heart Chakra—two common ones and a lesser known imbalance. Fear of vulnerability can create emotional walls that keep love out, while people pleas...
14 Mar 202516min
204: Confidence, Control & Visibility - Balancing the Solar Plexus Chakra
In this episode of Your Chakra Coach, we dive into the Solar Plexus Chakra—your center of confidence, personal power, and motivation. We’ll explore two common imbalances and one you might not have con...
7 Mar 202517min
203: Clearing Your Sacral Chakra through Creative Energy & Emotional Healing
Struggling with creativity, emotional flow, or setting healthy boundaries? In this episode of Your Chakra Coach, we dive into three sacral chakra imbalances that may be holding you back—feeling stuck ...
28 Feb 202515min
202: Three Root Chakra Blocks and How to Get Them Rebalanced
In this episode of Your Chakra Coach, we explore three key imbalances of the root chakra—two common ones and one unexpected issue that might be affecting you. Learn how chronic anxiety, financial stru...
21 Feb 202512min
