30-Day Challenge to Empty Nest Success: What's Your Story About Their Future (8/30)
In this podcast episode, I invite you to consider the different future-story-telling possibilities. "I invite you to pay attention to the stories you are telling about the future - especially when it ...
2 Sep 20234min
30-Day Challenge to Empty Nest Success: Four Things To Remember PSPF (7/30)
In this podcast episode, I share four things to remember as your household dynamic changes in the empty nest years. "The empty nest years can sometimes be a not-so-empty nest." This Episode is Brough...
1 Sep 20233min
30-Day Challenge to Empty Nest Success: What if? (6/30)
In this podcast episode, I invite you to consider the What if switcheroo. "The possibilities here are endless. Allow What-if to open up your imagination, to shift your thoughts a bit, and see what hap...
31 Aug 20235min
30-Day Challenge to Empty Nest Success: Become Your Own Biggest Fan (5/30)
In this podcast episode, I invite you to take a look at your inner dialogue about yourself. "Those unkind thoughts that we have about ourselves, they aren't ones we were born with." Looking for an epi...
30 Aug 20233min
30-Day Challenge to Empty Nest Success: Celebrate Personal Wins (4/30)
In this podcast episode I remind you to celebrate your wins! "I encourage you to make the celebration of your win less dependent on other people's reactions." Looking for an episode transcript? You'll...
29 Aug 20233min
30-Day Challenge to Empty Nest Success: Your New Role as a Parent The Coach (3/30)
In this podcast episode, I invite you to consider moving into a new phase (or role) as a parent: the coach! "Consider the pressure you get to take off of yourself as your emerging adult has the space...
28 Aug 20235min
30-Day Challenge to Empty Nest Success: Embrace The Bittersweet (2/30)
In this podcast episode, I recap all challenge announcements, and we talk about those bittersweet emotions - expect some! "Your emotional journey and your emotions are yours. Your emotions are fine to...
22 Aug 20239min
30-Day Challenge to Empty Nest Success: Your Life's Toolbox (1/30)
In this podcast episode, you are asked to consider a journal and Coach Christine discusses the C.E.O. Toolbox idea. "Your assignment, should you choose to accept, is to begin paying attention to thin...
10 Aug 202312min
