Why Parenting Feels So Hard (And How to Make It Easier)
Parenting in today’s fast-paced world can feel overwhelming, but you’re not alone. We share practical tips for navigating the pressures of modern parenting without falling into the trap of over-schedu...
16 Sep 202412min
Strep Throat in Kids: Myths, Facts, and Treatments
Join me as we dive into everything you need to know about strep throat in kids. We’ll clear up common myths, reveal essential facts, and break down the causes, complications, and treatments. Find out ...
2 Sep 202416min
Guiding Kids Through School Without the Pressure
As school starts, it's normal to feel worried about our kids' future. In this episode, I talk about why we should focus more on supporting our kids for who they are instead of trying to shape them. Wi...
26 Aug 20247min
Choosing the Right Sleep Approach for Your Child
As parents, we often face conflicting advice about our children's sleep. In this episode, I discuss the pros and cons of sleep training, bed-sharing, and independent sleeping. Tune in for a balanced l...
13 Aug 202411min
The Emotional Rollercoaster of Raising Children
Parenting is tough, and kids don't always make us happier in the conventional sense. However, they bring a deeper sense of purpose and meaning. I share personal insights and research findings on the e...
5 Aug 20249min
Finding Your Parenting Style: Tips for Modern Families
Join me as I explore the different parenting styles, from authoritarian to permissive, and the balance many parents strive for today. We discuss real-life applications and the importance of forgivenes...
29 Jul 202413min
What Parents Need to Know About Teen’s Use of Cannabis
In this episode, I address the myths and realities of cannabis use among teenagers. Discover why cannabis is particularly harmful to the developing brain and how it differs from adult use. I provide i...
22 Jul 202411min
Understanding ADHD in Children Part 2
In this episode, I explore effective home strategies for managing ADHD symptoms in children and teens. I cover the impact of exercise, diet, and sleep on ADHD, and discuss beneficial supplements. Lear...
19 Jul 202415min
