You Don't Have to Explain Yourself!
Do you find yourself explaining every decision you make? Sometimes we feel the need for people to understand—or approve of—the choices we're making for our own lives. But we don't! Your life doesn't n...
23 Sep 7min
ARE YOU ACTUALLY HAPPY… OR JUST USED TO YOUR LIFE?
Let's get curious about the routines, dreams and parts of ourselves we have stopped questioning! Maybe you don't need a new life—you might just need to rediscover yourself. Follow Your Life Cheerleade...
9 Sep 16min
Stop Looking Back
What are you still looking at in your rearview mirror? An old relationship, career, mistake or version of yourself? You can miss what was without missing what could be! It's time to look towards your ...
2 Sep 16min
What If the Person You Need to Forgive Is You?
You've forgiven other people. But have you forgiven yourself? If you're still carrying guilt, regret, or shame from something you wish you could change, this episode is for you. You can't rewrite yest...
26 Aug 14min
How Do You Forgive When It Still Hurts?
You want to forgive...but it still hurts. What do you do when the memory brings back the anger, the questions, and the pain? You don't have to pretend you're okay or rush your healing. Let's talk abou...
19 Aug 16min
Forgiveness Doesn't Mean Forgetting
You can forgive without saying what happened was okay. You can forgive without trusting someone again or letting them back into your life. Forgiveness is about freeing yourself from carrying the weigh...
12 Aug 13min
What's Unforgiveness Costing You?
Some pain doesn't stay in the past—it follows you into your relationships, your thoughts, your peace, and even your joy. If you're carrying hurt that feels too heavy to put down, this episode is for y...
5 Aug 18min
Don't Let Go of Your Joy!
Joy is a precious commodity—but it's also extremely vulnerable if left unguarded. After identifying what steals your joy, the next step is learning how to protect it. Discover simple, intentional habi...
29 Jul 11min
