2025 Debrief: What This Year Revealed, Stretched, and Prepared in You
As the year comes to a close, Tara and Karen sit down for an honest, spacious, and deeply human debrief of 2025. This is not a recap of metrics or milestones — it’s a reflection on what this year reve...
30 Des 202525min
095 - A Love Letter to Who You've Become
You’ve grown in ways you didn’t always see. You’ve stretched in ways you didn’t expect. And even if this year felt slow, uncertain, or quieter than you imagined, you were becoming the whole time. In t...
23 Des 202524min
Permission to Dream Again: Reconnecting With Your Desires After a Hard Season
After long seasons of giving, surviving, and showing up for everyone else, it can feel strange to ask, “What do I want?” In this episode of Your Odyssey, Tara and Karen invite you to reconnect with th...
16 Des 202524min
Your Year Was Not a Waste: How to Reframe Hidden Growth and Celebrate What Worked
Maybe this year didn’t go according to plan. Maybe it stretched you, slowed you down, or revealed parts of you that weren’t ready before. But what if none of it was wasted? In this episode of Your Ody...
9 Des 202524min
The Pause That Heals
When was the last time you truly paused? In this episode, Tara and Karen invite you to slow down long enough to hear yourself again. As the year winds down, it’s easy to mistake constant motion for pr...
2 Des 202532min
Your Body Is Worth Thanking Too
We’ve spent the month exploring gratitude—for the people we love, the moments that shape us, and the grace that carries us. But there’s one place we often forget to thank: our bodies. In this episode,...
25 Nov 202519min
Gratitude and Grief Can Coexist
Gratitude and grief aren’t opposites—they often arrive together. One doesn’t cancel out the other. Gratitude can soften the edges of grief, and grief can deepen our gratitude for what was. In this epi...
18 Nov 202524min
Letting Yourself Receive: The Missing Half of Gratitude
Gratitude isn’t only about what you give—it’s also about what you allow yourself to receive. In this episode, Tara and Karen unpack the missing half of gratitude: the courage to let others care for yo...
11 Nov 202518min
