Explore Your Movement, Breathing, and Unlock Deeper Healing with Dr. Jen Esquer
For those who love to stay active and those just starting to explore movement, this episode is for you. Dr. Jen Esquer came on the show a while back to educate us on healing our bodies and understandi...
22 Jul 20241h 6min
Reprogramming Our Subconscious Mind through Self-Hypnosis with Hypnotherapist Ryan Haddon
I love a tool that unleashes something hidden within... and this power lies in your subconscious mind. It feels right to share the timeless wisdom of Ryan Haddon as she breaks down the why and the how...
15 Jul 202455min
The Magic of Songwriting & Singing Your Story from the Soul with Shylah Ray Sunshine
You might have sung along to her hit "Into The Wild" while hiking or driving through nature. And if not, you must! I'm delighted to share a special memory with the soulful voice of Shylah Ray Sunshine...
8 Jul 20241h
Revelations in Nepal: Seeing the Goddess Kali, Psychedelics, and Trekking the Annapurna with Vishuddha Das
I MISS THIS MEMORY! My friend Vishuddha Das and I recorded this episode in Nepal after trekking together with our dear friend Haley for seven days along the Annapurna range in 2019. Upon reaching the ...
1 Jul 20241h 7min
Designing Your Day and Making Your Dreams Happen with Lauren Zander
"Design your life, live your dreams.” Discover the secrets to transforming your reality with Lauren Zander, the life coach behind celebrities' success stories, in this compelling episode of Your Own M...
24 Jun 202456min
Explore the Art of Ten Thousand Buddhas and a Journey to Creative Enlightenment with Amanda Giacomini
If you've ever come across a colossal mural featuring countless Buddhas lined up side-by-side, you might have witnessed Amanda Giacomini's renowned "10,000 Buddhas" masterpiece. Amanda has graced the ...
10 Jun 202445min
Complain to Calm-Plane Blending Hip Hop Music and Yoga with MC Yogi
Dear creatives, let’s take a trip down memory lane to revisit an inspiring conversation with the remarkable MC Yogi, who masterfully married Hip-Hop with Yoga. He shared his incredible journey from ju...
3 Jun 202455min
IN-Q is Back! Encouraging Your Story to be Told & Sharing Your Heart's Reflections Through Poetry Journaling
His goal is to inspire a million new poems in this world, so get ready to feel the nudge to grab a pen and paper and discover the poetry within your human experience and inner world. In this special Y...
27 Mai 20241h 1min
