Hypnotherapist, James Borelli: Changing Our Thoughts + Behavioral Patterns Using The Power of Our Subconscious Mind and Healing Magic of Qigong + Tai Chi
We've been wanting to dive into the power of the subconscious mind with a hypnotherapist to talk about how to change our thoughts + behavioral patterns. So we brought on one of the top Hypnotherapist,...
11 Des 20171h 5min
Allie + Raquelle Discuss The Power of Adaptability, Embracing Your Boredom and How Some of Our Greatest Lessons Come From Small Moments
Adaptability is one of our most powerful tools for growth + transforming suffering. We must never fear the outcome of any experience, because if we dare greatly + allow ourselves to be open to new exp...
4 Des 201743min
Allie + Raquelle Discuss How to Free Ourselves from Our Patterns, Materialism vs. Spirituality + Not Taking Others Projections Personally
Allie + Raquelle felt called to record another impromptu episode after spending weeks witnessing old patterns arise that needed to be released in order to grow -Freedom from old patterns -Not taking o...
27 Nov 201738min
Light Watkins: Making Meditation as Easy as Possible + How to 'Bliss More"
Light Watkins is a world-renowned meditation teacher and author of the books The Inner Gym and his upcoming book, Bliss More: How to Succeed in Meditation without Really Trying. Light shares with us t...
20 Nov 20171h 1min
Trevor Hall: The Healing Power of Writing Music, Overcoming His Saturn Return + How Courage and Vulnerability Led Him to Create His Own Legacy
What happens when you chat with your favorite music artist? Trevor Hall is not only one of the most beloved musicians in the yoga & spiritual space, but worldwide. Trevor shares with us the healing po...
13 Nov 201758min
Using Your Voice to Reclaim Your Limitless Power: Letting Go of Codependency, Embracing Failures + Raquelle's Eating Disorder Journey
We felt called to spontaneously record this episode to invite you into our typical chats over coffee. We discuss reclaiming your inner power, how your voice is the key to unlocking your limitless powe...
6 Nov 201744min
Vishuddha Das: Enlightenment, Soulmates, Astral Projection + Projecting Love on Everyone (Including Yourself)
Vishuddha Das - (in this episode, Koi Fresco) - is a spiritual seeker, author, student of Non-Duality (Advaita Vedanta), and world traveler. In this episode, we talk about meditation, the ego, astra...
30 Okt 20171h 14min
Allie + Raquelle Discuss The Power of Clear Intentions, Rituals + Letting Your Heart Guide You
There is not one hero or savior in this world, it is all of us. We all hold within us the potential to change the world, but first, we must come to know ourselves and connect to our hearts. When we ar...
23 Okt 20171h 4min
