
EP. 232: Stress Relievers for 2023
S A U N A I E Presents Stress Relievers q u o t e s: You'll Never Regret Loving Yourself 2nd: Travel is the only thing you buy that makes you richer. S e g m e n t: Stress Relievers 1. Ask Yoursel...
13 Feb 20238min

EP. 231: Top 10 Brain Foods
Q u o t e s: Before You Act, Just Ask Yourself if Tomorrow's Version of You Will Thank You for it. 2nd: Be Thankful for What You Have Now. Your Future Blessings Will Be Built On Your Current Ones. S...
10 Feb 202312min

EP. 230: Becoming Your Best Self
S A U N A I E Presents Becoming the Best Version of Yourself q u o t e s: Ignore anyone who says you can't, especially yourself. 2nd: Dreams are given to you as a gift. Don't Put them on the back bur...
6 Feb 202312min

EP. 229: Becoming Remembered
S A U N A I E Presents Being Remembered Q u o t e s: Trust Your Potential 2nd: You'll Never Regret Enjoying The Moment S e g m e n t s: Ways To Make People Remember You 1. Having Confident Body La...
3 Feb 20239min

EP. 228: Hacks To Win Your Morning
S A U N A I E Presents How to create a Winning Morning Routine Q U O T E S: Win The Morning, Win The Day 2nd: If you don't Sacrifice for What You Want, What You Want Becomes The Sacrifice S E G M E N...
30 Jan 202319min

EP. 227: Mentally Checked Out w/Maurice Allmond
S A U N A I E Presents The Maurice Allmond interview Q u o t e s: Don't Chase What's Not Meant to Be Caught, That's How you End Up lost. B i O: Our Guest is A Behavioral Technician by Day & a Vibe C...
23 Jan 202339min

EP. 226: Sustaining a Career You Love w/ Nilik Griffin
S A U N A I E Presents The Peanut Interview in this episode our host XO interviews his guest Nilik Griffin who's had a 10 year career as a Barber. They cover topics from Career, Life, Business, Reti...
16 Jan 202340min

EP. 225: Don't Do These if....
S A U N A I E Presents Don't Do These if You Want To Be Rich Q U O T E S: In Prosperity our Friends Know Us, In Adversity We Know Our Friends 2nd: A Positive Attitude can Really Make Dreams Come True...
10 Jan 202312min




















