S A U N A I E

S A U N A I E Presents March 4 Mental Health  All throughout March we are continuing our series of March For Mental Health and kicking off this series with Mental Health 101 Mental health refers to ...

2 Mar 202225min

Welcome to S A U N A I E in this episode we discuss Black History Month and The Origin of it To hear more about the creator of Black History Month, click the link https://anchor.fm/saunaie/episodes/Do...

25 Feb 202223min

S A U N A I E

22 Feb 20221h 20min

S A U N A I E in this episode our host XO discusses his Netflix recommendations from Binge worthy series to Black History Shows, Films, & Documentaries  we kick off the show with 2 quotes of the day, ...

16 Feb 202226min

S A U N A I E  in this episode we kick off the show with some quotes of the day, the 1st Quote talks about "if you want something you've never had, you must be willing to do something, you've never do...

11 Feb 202231min

S A U N A I E  Have you Empowered Your Life? Have you been trying to figure out how to Empower Your Life?  Well this episode is for you, in this episode we discuss Ways To Empower Your Life when it co...

7 Feb 202228min

S A U N A I E  Have You Found Peace? Are You Searching for Peace? What does Peace Mean To You?  in this episode we discuss Ways To Gain Peace in Your Life, but 1st we kick off the show with 2 Quotes o...

1 Feb 202223min

S A U N A I E  in this episode our host & his friends take a trip to Joshua Tree, CA to get away refresh their minds and just enjoy each other's presence, We came across a book called "The Black Behem...

25 Jan 202248min