
From UCLA to LVN
Hello everyone thank you for taking time out of your day to tune into today's episode, in this episode our host XO interviews his longtime friend Jayson Allmond about his journey from playing football...
15 Nov 20211h 24min

Intro to Mental Health
S A U N A I E EPISODE #152 Intro To Mental Health in this episode we kick the episode off with 2 quotes of the day, the 1st quote discusses the 21/90 rule and the 2nd quote is about "Not giving up,...
8 Nov 202136min

October Recap & November Plans
S A U N A I E Episode #148 in this episode our host kicks off the show with 2 Quotes about Mental Health, The 1st quote is about "Opening up about anything you're feeling Mentally,." & the 2nd Quote i...
1 Nov 202127min

Financial Friday
S A U N A I E presents Financial Literacy for kids in this episode we discuss how to educate your kids about Finances, Budgeting, & Saving. We kick off this episode with 2 insightful quotes of the da...
29 Okt 202122min

Mental Health Monday
SAUNAIE EPISODE 148: Hello everyone, I hope you had a good weekend. It's Mental Health Monday and on this episode we'll be discussing Meditation. We kick off the show with 2 quotes of the day then g...
25 Okt 202129min

No Shows This Week
S A U N A I E will be off this week. Our host is in the process of moving to his 1st official home. Congratulations to him but we’re taking this week off to catch our breath. It’s been a wild few week...
18 Okt 20218min

Just Foodin Around
S A U N A I E Podcast Episode 146 Featuring Philip Tzeng aka LasVegasFill in this episode XO kicks off the show with some insightful quotes of the day before he interviews the man behind LasVegasFill ...
11 Okt 20211h 32min

The Hard Truth
S A U N A I E EPISODE 145 in this episode we discuss the hard truths of life and some insightful quotes of the day. Also a few Announcements about the next few shows SAUNAIE.COM for all the latest ...
6 Okt 202130min




















