S A U N A I E

S A U N A I E

S A U N A I E is Personal Development Platform for Millennials Who Want To Know More About Their Brain & Financial Health Episodes release on Mondays & Fridays

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Episoder(343)

What Nobody Taught Us About Insurance: Protecting Your Family & Building Wealth with Joe Walton

What Nobody Taught Us About Insurance: Protecting Your Family & Building Wealth with Joe Walton

The conversation delves into the importance of life insurance education and the impact of avoidance and misconceptions about life insurance costs. It also explores the lack of insurance education in s...

4 Mai 1h 4min

The Scarcity Mindset: How to Break Free from Survival Mode With Money

The Scarcity Mindset: How to Break Free from Survival Mode With Money

The conversation delves into the scarcity mindset, its impact, and strategies for breaking free from it. It emphasizes the financial, cognitive, and emotional costs of the scarcity loop and provides a...

27 Apr 20min

The Psychology of Money: Why You Think About Money the Way You Do

The Psychology of Money: Why You Think About Money the Way You Do

The conversation delves into the psychological aspects of money, highlighting the impact of financial trauma, scarcity mindset, and the process of breaking free from survival mode. It emphasizes the l...

20 Apr 18min

Legacy Isn't What You Leave Behind — It's How You Live Right Now

Legacy Isn't What You Leave Behind — It's How You Live Right Now

The conversation explores the distinction between inheritance and legacy, emphasizing the importance of leaving a mark inside people rather than just leaving things behind. It delves into the impact o...

13 Apr 15min

The Hidden Power of Purpose — Why It Can Transform Your Life & Wealth

The Hidden Power of Purpose — Why It Can Transform Your Life & Wealth

The conversation explores the significance of purpose as a health and financial imperative, highlighting its impact on mental health, well-being, and financial decision-making. It delves into the conn...

6 Apr 16min

The Reset: How to Close One Chapter & Start the Next With Intention

The Reset: How to Close One Chapter & Start the Next With Intention

The conversation reflects on the completion of quarter one and the importance of intentional transitions. It emphasizes the significance of reflecting on personal growth, the value of deliberate pause...

30 Mar 14min

Why Growing Up Feels Like Grief (The Psychology of Letting Your Old Self Go)

Why Growing Up Feels Like Grief (The Psychology of Letting Your Old Self Go)

The conversation explores the challenges and emotional journey of letting go of the old self and embracing the process of becoming a new version. It delves into the grief of identity disruption, the p...

24 Mar 29min

Why Men’s Deepest Friendships Are Fading—and How Rebuilding Them Saves Lives

Why Men’s Deepest Friendships Are Fading—and How Rebuilding Them Saves Lives

Most men are emotionally alone and don't even realize it—until it’s too late. What if I told you that the secret to mental health, resilience, and real strength lies not in isolation, but in brotherho...

16 Mar 25min

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