
Comparison Kills
“Keep your eyes on your own paper.” A phrase we learned in school that I’ve learned to apply to real life! Focusing your attention on the next person’s assignment cause’s to neglect the assignment in ...
12 Mai 202219min

Conflicts with Consistency 😮💨
This episode was pretty H.O.T! Being honest with y’all and myself about my battle with consistency! I felt the need to pour out because I just know, I am NOT alone! Hopefully something in this episode...
16 Mar 202228min

🗣Love Yourself‼️
If you’re single, THIS IS FOR YOU ! It’s Valentine’s week, and I know some Of you are weak in the knees, 🗣STAND UP‼️ Yea you’re single, but You deserve to be celebrated! Stand in your power, even if ...
16 Feb 202221min

Side Effects of Discipline (Pt. 1)
🗣VOLUME UP‼️ CesShay Lynch is a native of Norfolk, VA and also a mom, wife, and the SheEO of Cesshay LLC! Her exceptional skincare line, Au Skin, is produced under this umbrella as well. As a frequen...
6 Feb 202251min

🗣Do It Again‼️ (KJ’s story)
If you’re anything like me, you HATE repeating yourself. Whether it be in words, or in action, redundancy can be very frustrating! HOWEVER, in this season I’m realizing that cycles create full circle ...
25 Jan 202227min

Thyme(Time) is a Game Changer
Who knew that cooking could result in a podcast episode! Lol! When you see God in everything, He can speak to you through ANYTHING! As you listen, I pray that you understand that the only thing that’s...
18 Jan 202218min

Lessons in 2021 🎉
🗣Happy New Year‼️ Through reflecting, I pinpointed 6 lessons I learned in the year 2021 and I plan to carry them with me for the rest of my life! My hope is that one or maybe all of these lessons res...
10 Jan 202229min

Droppin’ Diamonds 💎 ft. Justin Drayton
HAPPY NEW YEAR!! Shawana Speaks has something “new” for you this year! We’re bringing on GUESTS! Huge shoutout to Justin Drayton for showing up, and bringing us gems on mindset, motivation, and inspir...
3 Jan 202246min





















