Soul and Wit

Soul and Wit

Your new favorite mother-daughter duo talking about things (that aren't things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love. Plus, we'll be interviewing amazing humans about how to live a meaningful life.

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Episoder(222)

21. Books We Love and The Ones We Want To Read Next

21. Books We Love and The Ones We Want To Read Next

Bailey and Courtney are reading more than ever. In today's episode, they share what they've read over the last few months. They share: Fiction and non-fiction books Books that made us laugh, cry ...

23 Mar 202032min

20. When You Are Bored (things to do besides surf the internet and watch Netflix)

20. When You Are Bored (things to do besides surf the internet and watch Netflix)

Being bored is a good thing but if you constantly squash your boredom with scrolling the internet and watching Netflix might be squashing the benefits too. Check out these better ways to be bored. ...

16 Mar 202038min

19. How To Change Your Shopping Habits

19. How To Change Your Shopping Habits

If you buy things you don't need, spend money you don't have or are simply curious about how changing your shopping habits may add value to your life, don't miss this conversation. Courtney and Bai...

9 Mar 202036min

18. On Being Overwhelmed

18. On Being Overwhelmed

If you feel overwhelmed right now or in certain situations or even all the time, you are not alone. This episode on being overwhelmed and how to help yourself when you feel like you are drowning in a ...

2 Mar 202035min

17. Real Self Care with Randi Kay

17. Real Self Care with Randi Kay

Today we are chatting with Holistic Health Practitioner and Educator, Randi Kay from naturallyrandikay.com.    Randi Kay has been helping people heal through bodywork, yoga, and self-care coaching for...

24 Feb 202049min

16. Diet Culture: What it is and how to break free

16. Diet Culture: What it is and how to break free

If you've ever been on a diet or all the diets, or worried about your weight, or derived your worth from your weight, you've already experienced diet culture. In this episode, Courtney and Bailey talk...

17 Feb 202037min

15. How to Pack and Remove Stress Before You Travel

15. How to Pack and Remove Stress Before You Travel

This episode is all about how to pack, organizing your stuff (sort of), and how to reduce stress so you can actually enjoy your trip. If packing for a trip stresses you out or you love to travel but h...

10 Feb 202036min

14. Project 333: The Minimalist Fashion Challenge That Proves Less Really Is So Much More

14. Project 333: The Minimalist Fashion Challenge That Proves Less Really Is So Much More

This episode is all about minimalist fashion challenge Project 333. Courtney's new book Project 333 will be available on March 3rd. Courtney and Bailey talk about … How Project 333 always takes ...

3 Feb 202038min

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