TED Health

TED Health

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.


Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd

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Episoder(312)

Can we edit memories? | Amy Milton

Can we edit memories? | Amy Milton

Trauma and PTSD rewire your brain -- especially your memory -- and can unearth destructive emotional responses when stirred. Could we eliminate these triggers without erasing the memories themselves? ...

19 Jan 202116min

The case for student mental health days | Hailey Hardcastle

The case for student mental health days | Hailey Hardcastle

School can be rife with stress, anxiety, panic attacks and even burnout — but there's often no formal policy for students who need to prioritize their well-being. Hailey Hardcastle explains why school...

12 Jan 20217min

How your brain's executive function works -- and how to improve it | Sabine Doebel

How your brain's executive function works -- and how to improve it | Sabine Doebel

You use your brain's executive function every day -- it's how you do things like pay attention, plan ahead and control impulses. Can you improve it to change for the better? With highlights from her r...

5 Jan 20217min

How changing your story can change your life | Lori Gottlieb

How changing your story can change your life | Lori Gottlieb

Stories help you make sense of your life -- but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and adv...

29 Des 202016min

What happens when biology becomes technology? | Christina Agapakis

What happens when biology becomes technology? | Christina Agapakis

"We've been promised a future of chrome -- but what if the future is fleshy?" asks biological designer Christina Agapakis. In this awe-inspiring talk, Agapakis details her work in synthetic biology --...

22 Des 202011min

The mental health benefits of storytelling for health care workers | Laurel Braitman

The mental health benefits of storytelling for health care workers | Laurel Braitman

Health care workers are under more stress than ever before. How can they protect their mental health while handling new and complex pressures? TED Fellow Laurel Braitman shows how writing and sharing ...

15 Des 202010min

What yoga does to your body and brain | Krishna Sudhir

What yoga does to your body and brain | Krishna Sudhir

There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental ex...

8 Des 20206min

The way we think about biological sex is wrong | Emily Quinn

The way we think about biological sex is wrong | Emily Quinn

Did you know that almost 150 million people worldwide are born intersex -- with biology that doesn't fit the standard definition of male or female? (That's as many as the population of Russia.) At age...

1 Des 202014min

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