How to Be a Better Human: The emotional support you need right now | Guy Winch
Today we're sharing another podcast from TED: How to Be a Better Human. Have you been feeling isolated or emotionally vulnerable lately? Loneliness is universal and while we can experience it at any p...
16 Feb 202129min
What you can do to prevent Alzheimer's | Lisa Genova
Alzheimer's doesn't have to be your brain's destiny, says neuroscientist and author of "Still Alice," Lisa Genova. She shares the latest science investigating the disease -- and some promising researc...
9 Feb 202114min
How couples can sustain a strong sexual connection for a lifetime | Emily Nagoski
As a sex educator, Emily Nagoski is often asked: How do couples sustain a strong sexual connection over the long term? In this funny, insightful talk, she shares her answer -- drawing on (somewhat sur...
2 Feb 202110min
Is marijuana bad for your brain? | Anees Bahji
In 1970, marijuana was classified as a schedule 1 drug in the United States: the strictest designation possible, meaning it was completely illegal and had no recognized medical uses. Today, marijuana'...
26 Jan 20216min
Can we edit memories? | Amy Milton
Trauma and PTSD rewire your brain -- especially your memory -- and can unearth destructive emotional responses when stirred. Could we eliminate these triggers without erasing the memories themselves? ...
19 Jan 202116min
The case for student mental health days | Hailey Hardcastle
School can be rife with stress, anxiety, panic attacks and even burnout — but there's often no formal policy for students who need to prioritize their well-being. Hailey Hardcastle explains why school...
12 Jan 20217min
How your brain's executive function works -- and how to improve it | Sabine Doebel
You use your brain's executive function every day -- it's how you do things like pay attention, plan ahead and control impulses. Can you improve it to change for the better? With highlights from her r...
5 Jan 20217min
How changing your story can change your life | Lori Gottlieb
Stories help you make sense of your life -- but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and adv...
29 Des 202016min
