117: Five Steps for a More Confident Motherhood with Zelmira Crespi
For the rest of this month, we will be talking all about motherhood starting with an interview with Zelmira Crespi, author of Happy Mom, Happy Kid We will be talking about the transition to motherhoo...
10 Mai 202232min
116: Things We Don’t Talk About with Parent Mental Health with Amanda Gorman
When it comes to parenting and especially motherhood, there are so many things that we hide or gloss over, dirty little secrets that shame and fear and judgment tell us to keep to ourselves. Sometimes...
3 Mai 202252min
115: Feel the Joy of a Healthy Couple Relationship with Erin and Stephen Mitchell
As couples, it is inevitable that we argue sometimes and that's understandable because even though we are married or in a relationship, we are still two different human beings with different personali...
26 Apr 202252min
Bonus: Live Coaching: How to Finally Stop Using Bribes, Threats, & Control in Your Parenting
One of the perks of being a member of this community is that members will have an opportunity to come on the podcast where they share their experiences and get free coaching with me! If you are intere...
22 Apr 202249min
114: Perfection Culture in Parenthood & What to Do About It with Lindsay Adams
I don't know if you know this story yet. But if you have been with me from the beginning, then you probably know I have struggled with perfectionism and limiting beliefs, just like most of you. And th...
19 Apr 202225min
113: How to Support Your Kiddo With A New Sibling with Hannah & Kelty of Upbringing
So, I know you know that nothing is ever just one thing, that we are constantly in a place of "both/and" but I have to tell you, it was really hard to see that in the early days of being a parent. If...
12 Apr 202251min
112: A Curious and Collaborative Approach to Technology with Kids w/ Carrie Rogers-Whitehead
Two things for you this week: 1.) I'll be going live on Friday at 12:30 on IG with my friends, Hannah & Kelty of Upbringing, to chat about sibling issues, especially helping prep kiddos for a new litt...
5 Apr 202239min
111: How to Help Our Kids Avoid External Validation with Mory Fontanez
We want our children to understand and know their worth, advocate for themselves, and be confident in who they are. And that they do not need to be anything other than who they are to be appreciated, ...
29 Mar 202225min
