91: Are You Disrupting Your Hormones with Food? with Kristin Thomas
HeHe is joined by the Founder of Thrive by Food, Kristin Thomas, to chat about all things hormones and food, plus a little leaky gut! Did you know that there are specific foods that align with various...
15 Jan 20191h 5min
90: Friday Free Talk: This Is NOT A DRILL!
Remember when you used to practice fire drills as a child. For me, there were different expectations at home and at school. Fire drills came up in a recent conversation and per usual I connected it to...
11 Jan 201924min
89: Is Nanny Care Right For Your Family? with Sara Cook
HeHe is sitting down with the Founder of Cloud9nannies, Sara Cook. They are chatting about deficits in the industries that lead to common fears of hiring nannies. Sara is even sharing what you can exp...
8 Jan 20191h 3min
87: What To Expect When Expecting With TBH in 2019
Welcome to the new year, pal!I absolutely love the turn into the new year. For me, it is not bitter sweet-- it's just sweet. It feels refreshing and like a very deep cleanse, from a soul level. It's l...
1 Jan 201952min
86: Friday Free Talk: How To Interact with Pregnant & Postpartum Humans in Social Settings
In today's episode, I'm is sharing the social expectations and "rules" when interacting with pregnant and postpartum humans. Sparked by the holiday season, I began to notice that people, in general, h...
21 Des 201830min
84: Friday Free Talk: Surviving the Holidays After A Loss
Holidays are a time that people are expected to be filled with cheer and glee. Everywhere you turn, people are wishing you happy holidays and a merry and bright new year. This can be one of the hardes...
14 Des 201837min
83: Postpartum Mood Disorders in Motherhood: Part 2 with Jessica Vanderwier
Part 2: This is the second part to a two-part series on mental health + motherhood. I introduce Jess in Episode 81. In this episode we are discussing exactly what to look for when you are concerned ab...
11 Des 201842min
82: Friday Free Talk: The Top 10 Baby Items Every New Parent Needs
Happy Friday, villagers! I am sharing my top 10 essential baby items that I couldn't live without. I started with a list of over 20 items that I thought made life easier, smoother, or just a little bi...
7 Des 201835min
