
Working with HR to Maximize Your Employee Benefits for Postpartum, Katy Dahl
Understanding your parental leave benefits —with all its overwhelming fine print— can be a daunting task! To make the process easier, human resource professional extraordinaire Katy Dahl shares with A...
22 Mai 202442min
![[Birth Stories] Fast Birth, Hard Postpartum](https://cdn.podme.com/podcast-images/2755B12BCF5BE9919940E88B7A4F22B5_small.jpg)
[Birth Stories] Fast Birth, Hard Postpartum
Ivy shares with Adriana the overwhelming challenges of her postpartum experience after being overjoyed by her fast and furious unmedicated hospital birth. She explains the lactation issues that lead h...
15 Mai 202450min

What You Need To Plan Your Parental Leave, with Arianna Taboada
Perinatal health consultant Arianna Taboada goes through the ins and outs of paid and unpaid parental leave in the United States. She shares with Adriana Lozada how to be realistic about your options ...
8 Mai 202455min
![[Birth Stories] How She Confidently and Calmly Gave Birth in a Moving Car, Laura Loos](https://cdn.podme.com/podcast-images/87E345C5100919047BF8DF19BF5B2B84_small.jpg)
[Birth Stories] How She Confidently and Calmly Gave Birth in a Moving Car, Laura Loos
Laura Loos has had two non-medicated vaginal births, with her second one happening so super fast, that it involved birthing while in a moving car! She shares with Adriana how connecting with her inner...
4 Mai 202441min

How Your Baby Helps During the Birthing Process, with Adriana Lozada
Babies use a set of coordinated movements and specific reflexes that allow them to participate in the birthing process. Adriana Lozada explains how this fascinating process works, and how it helps get...
1 Mai 202416min
![[Birth Stories] How She Reframed Birth Toward Pleasure and Let Her Power Flow, with Maya Ehnat](https://cdn.podme.com/podcast-images/3406CB6403526569B7BE5D580DE12413_small.jpg)
[Birth Stories] How She Reframed Birth Toward Pleasure and Let Her Power Flow, with Maya Ehnat
Maya Ehnat was brought up to be comfortable with birth, and so from the get-go, her language and approach weren’t fear-based. Beyond that, much of the preparation she did during pregnancy was guided b...
27 Apr 202459min

How to Bring More Pleasure and Joy Into Your Birth (And Why It Makes a Difference!), with Debra Pascali-Bonaro
If you want to minimize sensations of pain and even move them into pleasure, this episode is for you! Debra Pascali-Bonaro and Adriana explore how you can bring more pleasure and joy into your birth, ...
24 Apr 202454min
![[Birth Story] How Harnessing Her Birth Hormones Allowed Her to Forgo an Induction, Danellia Arechiga](https://cdn.podme.com/podcast-images/B806036D88CD813A2333B26654EDD2D1_small.jpg)
[Birth Story] How Harnessing Her Birth Hormones Allowed Her to Forgo an Induction, Danellia Arechiga
When Danellia Arechiga became a gestational surrogate, she felt strongly about having an unmedicated birth at a birth center. Even as her labor plan derailed into an induction, she pushed for few inte...
20 Apr 202431min




















