
BJJ Fanatics 595: Nick Gwiazdowski
2x NCAA Wrestling Champion Nick Gwiazdowski joins the show to talk about elite competition mindset, the utility of positive affirmations and why you MUST drill often to execute moves without thinking....
20 Nov 20231h 3min

BJJ Fanatics 594: Dallas Niles
Dallas Niles joins the show to talk about the fact that Jiu-Jitsu is hard, but he provides some tips for navigating the process easier to become an advanced student. He also talks about how his music ...
13 Nov 20231h 53min

BJJ Fanatics 593: Malachy Friedman
Malachy Friedman returns to talk about everything Blue Belts should know before receiving their purple belt. He also talks about the importance of promotion standards in the Jiu-Jitsu community and go...
6 Nov 20231h 18min

BJJ Fanatics 592: Kurt Osiander Halloween Special 2023
Kurt is back for another Halloween Special! He talks about scaring hallucinating hippies, haunted San Fransisco hotels, his personal UFO sightings and tactics for fighting bigfoot. He also reviews You...
31 Okt 20231h 6min

BJJ Fanatics 591: Jason Rau
Jason Rau joins the show to talk about the early days of the Danaher Death Squad, the growth of the Sub-Only Jiu-Jitsu competition scene, the best tips for improving leg locks, knowing your physical l...
23 Okt 20231h 20min

BJJ Fanatics 590: Cameron Shayne
On top of being a BJJ Black Belt, Cameron Shayne is the father of Mixed Movement Arts and a lifetime Yoga teacher. He talks about mobility for Jiu-Jitsu, finding purpose in your training, morality in ...
16 Okt 20231h 44min

BJJ Fanatics 589: Brian Littlefield
Brian Littlefield is a Jiu-Jitsu Black Belt and co-founder of Jocko Fuel. He discusses recovery and nutrition for Jiu-Jitsu practitioners, what real hydration is, maintaining cognitive energy and much...
9 Okt 20231h 17min

BJJ Fanatics 588: Sean Applegate
Sean Applegate returns to give a deep dive on being an effective coach to BJJ athletes. He identifies the difference between helpful and useless information during matches and the importance of learni...
2 Okt 20232h 21min




















