Ep: 76 Navigating New Beginnings and Personal Branding with Kelly Lundberg
Send us Fan Mail Kelly's journey from a chatty child in Edinburgh to a successful personal branding expert emphasizes the importance of authenticity and self-discovery. Through deeper reflections on h...
26 Jan 202555min
EP 75 : Eric Edmeades - Navigating Work-Life Balance and Resilience.
Send us Fan Mail Balancing the fine line between work and leisure, Eric joins us to share his journey of unexpected professional opportunities in the vibrant city of Dubai. What begins as a vacation t...
17 Jan 20251h 4min
Ep: 74. My Friends are Therapists. Unraveling Modern Connections, Screen Time, and Emotional Vulnerability
Send us Fan Mail What happens when a physiotherapist, a psychologist, and a podcast host walk into a room? You get a candid and insightful conversation, exploring everything from the quirks of friends...
10 Jan 202550min
EP 73: Running 560km whilst unfolding a Journey of Self-Care, Charity, and Community Support
Send us Fan Mail From the supportive streets of Liverpool to running 560 kilometers for charity, Stephen shares his remarkable journey of finding balance between helping others and self-care. Inspired...
1 Jan 202553min
E:72 Rhea Jacobs on Self-Care, Confidence, and Personal Growth
Send us Fan Mail What happens when you prioritize wellness from the start, rather than waiting for success to knock on your door? Visionary entrepreneur Rhea Jacobs joins us to share her transformativ...
22 Nov 202453min
EP 71 : From Cricket Dreams to Fitness Fame: Graeme's Journey as The Fitness Chef
Send us Fan Mail Ever wondered how a passion for cricket could pave the way to becoming a celebrated fitness guru? In this episode, we welcome Graeme, known as The Fitness Chef, takes us through his i...
13 Nov 20241h
EP: 70 Elie Abirached - From Entrepreneur to Wellness Advocate: The Journey to Health and Longevity
Send us Fan Mail After teaching third-grade students and molding young minds as a university professor, Illy took an unexpected turn into the world of global entrepreneurship with her education busine...
20 Okt 202454min
Separating Health Facts from Fiction: Exploring Ozempic, Nutrition Insights, and Building Self-Confidence
Send us Fan Mail Can you really trust the health advice you find on Instagram? Join us as we separate fact from fiction in the ever-evolving landscape of health and wellness. We tackle your questions ...
2 Okt 202429min
