EP 71 : From Cricket Dreams to Fitness Fame: Graeme's Journey as The Fitness Chef
Send us Fan Mail Ever wondered how a passion for cricket could pave the way to becoming a celebrated fitness guru? In this episode, we welcome Graeme, known as The Fitness Chef, takes us through his i...
13 Nov 20241h
EP: 70 Elie Abirached - From Entrepreneur to Wellness Advocate: The Journey to Health and Longevity
Send us Fan Mail After teaching third-grade students and molding young minds as a university professor, Illy took an unexpected turn into the world of global entrepreneurship with her education busine...
20 Okt 202454min
Separating Health Facts from Fiction: Exploring Ozempic, Nutrition Insights, and Building Self-Confidence
Send us Fan Mail Can you really trust the health advice you find on Instagram? Join us as we separate fact from fiction in the ever-evolving landscape of health and wellness. We tackle your questions ...
2 Okt 202429min
EP 68 : Nutrition- Breaking Free from Negative Self-Talk
Send us Fan Mail Can a positive mindset truly transform your fitness journey? Learn from my personal story of shedding 26 kilos and how it propelled me into a fulfilling career as a personal trainer a...
18 Sep 202426min
EP: 67 Unraveling Self-Confidence: Unlearning Insecurities and Embracing Change
Send us Fan Mail Ever wonder if your past experiences and visual appearance still shape how you see yourself today? Join us on the Detached Podcast as we unravel the complexities of self-confidence an...
8 Sep 202424min
EP: 66 Resilience and Growth in the Life of Sonny Webster
Send us Fan Mail What's it like to transition from being an elite athlete on the Olympic stage to a successful entrepreneur? Sonny takes us through his compelling journey from the Olympics to establi...
28 Aug 202454min
E: 65 Taking Control of your IBS with Kirsten Jackson
Send us Fan Mail Kirsten, a registered dietitian, who developed a deep interest in IBS after experiencing it herself. Despite her knowledge of IBS science, she struggled with traditional treatments li...
23 Aug 202441min
EP 64 Talking Ozempic, Online Coaching, Unlocking Health and Performance With Mark Doherty
Send us Fan Mail Mark unlocks the secrets to mastering individualized coaching and performance nutrition with Mark Doherty, who brings over 31 years of experience in the fitness industry. From startin...
11 Aug 202441min
