Daniel Dubois: My Gladiator Lifestyle, Beating Anthony Joshua and Embracing Fear (E326)
Daniel Dubois is one of boxing’s rising stars, known for his incredible strength, dedication, and mental toughness. As the heavyweight champion of the world, he shares his incredible journey and what ...
6 Feb 202534min
Bear Grylls: Building Resilience, My Scariest Moments & Quitting Man vs Wild (E325)
We’re thrilled to welcome back the remarkable survival expert, adventurer, and TV host, Bear Grylls, to High Performance. Known for his incredible achievement in extreme conditions, Bear has built a c...
3 Feb 202553min
McFly's Danny Jones on Overcoming Trauma, Anxiety, & I'm a Celeb Secrets (E324)
Danny Jones is a renowned musician, songwriter, and one-fourth of the chart-topping band McFly. Known for his catchy energy and creative spirit, Danny brings an authentic and deeply personal side to t...
30 Jan 20251h
Jonathan Haidt: Here's How We Can Free The Anxious Generation (E323)
Jonathan Haidt is a renowned social psychologist, bestselling author, and professor, widely known for his groundbreaking work on morality, culture, and human flourishing. His insights into how society...
27 Jan 202559min
Embrace Your Fear and Find Fulfilment
Fear of an unfulfilling life can feel overwhelming, but is it always a bad thing? In this episode, Jake and Damian dive into this universal tension of wanting success without sacrificing too much, and...
24 Jan 202520min
Simon Squibb: Investing in Strangers, Building Businesses and Our Education Problem (E322)
Simon Squibb is a serial entrepreneur, investor, and passionate advocate for empowering the next generation. From starting his first business at 15 to mentoring others, Simon has dedicated his life to...
23 Jan 20251h 7min
Sara Davies on Dragons’ Den Secrets and How to Lead with Emotional Intelligence (E321)
Sara Davies is a brilliant entrepreneur, TV personality, and founder of Crafter's Companion, a leading arts and crafts business. Known for her infectious energy and no-nonsense advice, Sara has inspir...
20 Jan 20251h 6min
The Power of Building Habits: Your Path to High Performance
Small Steps, Big Wins: Build world-class behaviours with Habit Reminders!The secret to becoming the best version of yourself lies in mastering the world-class basics, and doing them consistently. That...
17 Jan 202525min
