
Ben Bergeron (#1 CrossFit Trainer) HOW you CAN build your mind and body to take on 2024 (E233)
Ben Bergeron is a trainer of multiple CrossFit champions and the man behind fitness app, CompTrain, as well as the author of the book, ‘Chasing Excellence’. He is one of the most successful CrossFit c...
1 Jan 20241h 12min

A year in High Performance - Handpicked
Jake and Damian look back on the variety of guests that have joined the podcast in 2023 and the invaluable insights they provided. They reflect on the episode with Will Still when he shared why it’s s...
29 Des 202327min

Lighting up the room this Christmas
Happy Christmas from everyone at the High Performance Podcast!To mark the occasion, Jake and Damian take a look back at some of the most impactful, inspiring and surprising interviews that have taken ...
25 Des 202319min

Frank Warren: How I lost it all and made it back (E232)
In this episode Frank Warren shares his ringside wisdom and they delve into the mindset that has propelled him to become a titan in the world of boxing.Frank Warren is a boxing manager and promoter, h...
22 Des 202343min

David Gandy: People underestimated me (E231)
David reflects on a career spanning more than 20 years in the modelling industry, his experiences defying expectations, and how he has reshaped the industry.David Gandy is known as one of the most suc...
18 Des 202352min

Elizabeth Day, Fearne Cotton and Rangan Chatterjee - Why deep conversations matter more than ever (E230)
In this special roundtable, podcast hosts Fearne Cotton (Happy Place), Elizabeth Day (How to Fail), and Rangan Chatterjee (Feel Better, Live More) join Jake and Damian to explore the impact of long-fo...
15 Des 20231h 1min

James Milner: Turning doubters into believers (E229)
This conversation offers valuable insights into leadership, resilience, and the key components of high-performance teamwork.James Milner is a professional footballer with a 21-year long career and ove...
11 Des 20231h 19min

Stuart Broad: “Why I walked away at my peak” (E228)
This episode explores the greatest lessons learnt from a 15 year Test cricket career, and why we should always be searching for fun and enjoyment.Stuart Broad is a former England cricketer and is wide...
8 Des 20231h 1min



















