The High Performance Podcast

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


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Episoder(758)

E194 - The $50 Million Brand Blueprint with Jason Daniel

E194 - The $50 Million Brand Blueprint with Jason Daniel

Jason Daniel is founder and CEO of clothing brand LSKD (Loose Kid). LSKD grew from his pursuit of a sporting career in Motocross, whilst he built core business and work ethic skills as a carpenter. In...

25 Mai 20231h

E193 - The inside story of Brighton's greatest season with CEO, Paul Barber

E193 - The inside story of Brighton's greatest season with CEO, Paul Barber

Paul Barber is the CEO of Brighton & Hove Albion FC. In Barber's first season at the club, they recorded their highest league finish for more than 30 years. How did he achieve it and what has he done ...

22 Mai 20231h 11min

The importance of opening up with Danny Cipriani, Courtney Black, Mark Cavendish and Gary Barlow

The importance of opening up with Danny Cipriani, Courtney Black, Mark Cavendish and Gary Barlow

In this retrospective episode to mark Mental Health Awareness week, Jake and Damian look back on some of the conversations they've had with guests about overcoming struggles with their mental health. ...

19 Mai 202323min

E192 - Jax Jones: The letter I wrote that changed my life

E192 - Jax Jones: The letter I wrote that changed my life

Jax Jones, known privately as Timucin Lam, is a DJ, songwriter and record producer. He rose to fame in 2014 and since then has sold over 35 million records, with 4 billion streams. For the first time,...

15 Mai 20231h

Dan Carter Live Event Announcement!

Dan Carter Live Event Announcement!

We are so excited to invite you to an Audience with All Blacks legend Dan Carter at Hackney Empire on June 14th 2023. The event will be a live podcast with Jake, Damian and Dan, followed by an audienc...

12 Mai 20239min

E191 - Kieran Trippier: How struggle made me stronger

E191 - Kieran Trippier: How struggle made me stronger

Kieran Trippier is the current captain of Newcastle United and is widely regarded as one of the best English right backs of his generation. As well as winning the La Liga title with Athletico Madrid, ...

7 Mai 20231h 8min

When does dedication become obsession? With Stephen Hendry, Jill Scott, Jonny Wilkinson and Brent Hoberman

When does dedication become obsession? With Stephen Hendry, Jill Scott, Jonny Wilkinson and Brent Hoberman

In this episode we look back upon some of the guests whose dedication to High Performance has had a detrimental effect on other elements of their lives. Jake and Damian explore the difficulties associ...

5 Mai 202326min

Stepping outside of your comfort zone

Stepping outside of your comfort zone

In this episode, Jake has an honest chat about being out of your comfort zone. The High Performance Podcast is currently touring the UK and although this is extremely exciting, it can bring about lots...

3 Mai 20239min

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