E134 - Alan Stein Jr, performance coach: Why mastering the basics matters
Alan Stein Jr. is a performance coach, speaker and author with a passion for helping others change behaviours. Alan spent 15+ years working with the highest performing basketball players on the planet...
25 Jul 20221h 9min
BITESIZE #75 | Chrissie Wellington: The power of perspective
This week's bitesize comes from the incredible Chrissie Wellington, a former British professional triathlete and four-time Ironman Triathlon World Champion. She held all three world and championship r...
22 Jul 20228min
E133 - Marcus Wareing: How to stand the heat in the kitchen
Marcus Wareing is a Michelin-starred chef, ‘Masterchef: The Professionals’ judge and restaurant owner. Marcus is one of the most respected and acclaimed chefs in the world.During this conversation, Ma...
18 Jul 20221h 9min
BITESIZE #74 | Tim Wigmore: Why younger siblings are better at sport
Little siblings statistically have a significantly greater chance of becoming elite athletes….This week we have an exclusive extract from an incredible keynote speech from our members club The High Pe...
15 Jul 202211min
E132 - Steph Houghton MBE (Re-Release): Breaking barriers to become a professional footballer
In December 2020, we had an amazing conversation with the current captain of England and Manchester City at the time - Steph Houghton. Unfortunately due to injury, Steph didn’t make the current Euros ...
13 Jul 202238min
E131 - Roxie Nafousi: Manifesting your best self
Roxie Nafousi is a manifesting expert, self-development coach and author. Her recent book Manifest is a Sunday Times Best Seller, and reached the ‘Top 5’ for ten consecutive weeks. In this episode she...
11 Jul 20221h 2min
E130 - ‘I AM…With Jonny Wilkinson’ Collaboration Special
We are extremely excited to have teamed up with Jonny Wilkinson and his podcast ‘I AM…’ to bring you a very special collaboration episode - revisiting our old conversation and exploring new ground. Af...
7 Jul 20222h 7min
I AM...With Jonny Wilkinson collaboration: EXCLUSIVE PREVIEW
He was the guest that changed everything for us, and now we go again! Listen to this exclusive preview of our special collaboration with the podcast 'I AM...with Jonny Wilkinson'. Jake and Damian teas...
5 Jul 202210min
