
BITESIZE #63 | Mary Portas: Why being bored can be good for you
This week’s bitesize highlight comes from retail and brand communication expert Mary Portas, who explains why boredom can be good for you, as it enables creativity and problem-solving by allowing the ...
15 Apr 20225min

E114 - Alex Sanderson: Leading by example (Gallagher Leadership Series)
Alex Sanderson is the Director of Rugby for Sale Sharks. Alex started his senior playing career at Sale in 1998 and went on to make 90 appearances for the club, with his leadership qualities earning h...
13 Apr 20221h 1min

E113 - David Moyes: How to successfully learn from failure
This week’s episode is with former football player and professional coach, David Moyes. David is currently the manager of Premier League club West Ham United, having previously managed Preston North E...
11 Apr 20221h 6min

BITESIZE #62 | Hector Bellerin: Be like a candle
This was one of our absolute favourite moments in our chat with the irrepressible Héctor Bellerín, a football player with Real Betis - how and what you choose to value. Does a good day at work make y...
7 Apr 20223min

E112 - Rob Baxter: Building Resilience to Deal with Stress (Gallagher Leadership Series)
Rob Baxter is the Director of Rugby for Exeter Chiefs, a club he played at for 14 years and captained for 10 years. Having won the European Rugby Championship in the 2019/20 season, this special episo...
5 Apr 202257min

E111 - Rachel Botsman: What it really means to trust
Rachel Botsman is a trust expert, author and academic at Oxford University. Her books ‘What’s Mine is Yours’ and ‘Who Can You Trust?’ are critically acclaimed. Rachel was named one of the world’s 30 m...
4 Apr 20221h 18min

BITESIZE #61 | John McAvoy : Let go of your ego
This week’s bitesize clip comes from a man who has lived two lives - former convicted armed robber turned elite athlete, John McAvoy.John became the proud holder of three world records and seven Briti...
1 Apr 20223min

E110 - Rangan Chatterjee: The key to happier living
This week we are chatting with Dr. Rangan Chatterjee. Rangan is a British physician, author and host of the podcast ‘Feel Better, Live More’. He’s known for the TV show ‘Doctor in the House’ and his a...
28 Mar 20221h 30min




















