The High Performance Podcast

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


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Episoder(775)

E87 - Alastair Campbell: What I've learnt about winning in politics, sport and business

E87 - Alastair Campbell: What I've learnt about winning in politics, sport and business

Alastair Campbell is a writer, communicator and strategist best known for his role as former British Prime Minister Tony Blair’s spokesman, press secretary and director of communications and strategy....

1 Nov 20211h 18min

BITESIZE #40 | Mel Marshall: Finding the purpose in your journey

BITESIZE #40 | Mel Marshall: Finding the purpose in your journey

Today’s bitesize burst of inspiration comes from Mel Marshall, the current Loughborough National Lead Coach with athletes including Olympic winning swimmer Adam Peaty.This was an episode that had a pr...

29 Okt 20218min

E86 - Will Ahmed: How combining intensity, humility and passion can build a multi-billion dollar business.

E86 - Will Ahmed: How combining intensity, humility and passion can build a multi-billion dollar business.

Will Ahmed is the founder and CEO of Whoop, the wearable device that monitors your recovery, sleep, training, and health. Will launched Whoop in 2012 whilst he was at college. As an athlete himself, h...

25 Okt 20211h 29min

BITESIZE #39 | High Performance Book Exclusive!

BITESIZE #39 | High Performance Book Exclusive!

Jake and Damian read an exclusive 'pit-stop' from our upcoming book 'High Performance: Lessons from the Best, on Becoming Your Best'........High Performance Live Podcast Tour 2022 - Sign up here - the...

22 Okt 20217min

E85 - John McAvoy: It's not where you're from, is where you're at that counts

E85 - John McAvoy: It's not where you're from, is where you're at that counts

This week Jake and Damian speak with current Nike athlete, and former convicted armed robber, John McAvoy.John speaks about how his past and time in solitary confinement transformed his view of life a...

18 Okt 20211h 18min

BITESIZE #38 | Ric Lewis: Don’t confuse activity with productivity

BITESIZE #38 | Ric Lewis: Don’t confuse activity with productivity

Today’s bitesize brilliance is with leading businessman Ric Lewis, a massive highlight of Series 5. Ric was ranked first in the UK’s 2019 Powerlist, an annual list of the UK’s most influential people ...

15 Okt 20217min

E84 - Michael Bisping: Having a plan after you get punched in the face

E84 - Michael Bisping: Having a plan after you get punched in the face

Michael Bisping, remains the only British UFC champion and a key player in catapulting the sport to new heights in the UK. His undoubted career highlight came in June 2016 at UFC 199, when he knocked ...

11 Okt 202157min

BITESIZE #37 | Stuart Webber: Ignore the noise, listen to your inner circle

BITESIZE #37 | Stuart Webber: Ignore the noise, listen to your inner circle

Stuart Webber, the Sporting Director of Norwich City Football Club, joined us at the end of Series 4 and spoke with incredible honesty about how he insulates himself from social media, ignoring the op...

8 Okt 20217min

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