
7 Minutes To Start 2025 Right
Take 7 minutes for yourself today. These are 7 minutes for the next year that will start 2025 right.In this special mini-episode of The Mel Robbins Podcast, Mel has a message just for you: This year, ...
1 Jan 20257min

8 Habits That Will Change Your Life: The Expert Advice You Need This Year
In this episode, you’re getting the best of the best of The Mel Robbins Podcast.This year, Mel released 115 episodes of the podcast, and featured 43 experts who shared their transformative insights on...
30 Des 20241h 29min

How to Make Next Year the Best Year: Ask Yourself These 7 Questions
Do you want to make 2025 your best year yet?There are 7 questions to ask yourself that will help you:Step into 2025 with clarity about what you want & with a plan to make it happenBecome inspired, ene...
26 Des 202452min

The One Tool to Transform Your Relationships: The Let Them Theory
If there’s someone in your life you wish you were closer to, but it sometimes feels like there’s an unspoken tension between you, this episode is for you. Today, Mel sits down with her oldest daughter...
23 Des 20241h 38min

The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast
In this episode, you’ll learn the best expert advice Mel learned this year.Today, Mel has carefully selected the most life-changing, thought-provoking, and inspiring moments shared by her guests in th...
19 Des 20241h 21min

Harvard Psychologist Shares 6 Words That Will Change Your Family
This episode will change the way you think about every relationship in your life. Today, Harvard’s Dr. Stuart Ablon is distilling 30 years of behavior change research into one hour. Dr. Ablon is the F...
16 Des 20241h 33min

Stop Doubting Yourself: 5 Tips to Boost Your Confidence
Confidence is a skill, and today you are going to learn exactly how to build it.Mel is one of the leading experts on the topic of confidence and is tapped regularly by the world’s top brands to teach ...
14 Des 202457min

The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using
In this episode, you will learn how to live a more meaningful and happy life with zero weird tricks. Today, world renowned professor Dr. Laurie Santos is here to give you a crash course on living a ha...
12 Des 20241h 28min




















